Shake and Bake
Workouts
Monday 4/5/21 @ 9:58 AM
176kj
82rpm
37%
16mph
Tuesday 3/30/21 @ 8:43 PM
✅
189kj
87rpm
37%
16mph
Tuesday 11/24/20 @ 1:34 PM
✅
193kj
91rpm
36%
17mph
Saturday 3/13/21 @ 12:11 AM
185kj
87rpm
36%
16mph
Monday 1/4/21 @ 11:28 AM
✅
168kj
78rpm
38%
16mph
Thursday 3/4/21 @ 12:4 AM
167kj
87rpm
35%
16mph
Sunday 11/28/21 @ 1:48 PM
219kj
85rpm
33%
15mph
Wednesday 6/16/21 @ 7:41 PM
✅
318kj
84rpm
40%
17mph
Monday 9/27/21 @ 11:40 AM
272kj
79rpm
38%
16mph
Tuesday 9/28/21 @ 7:49 PM
✅
321kj
84rpm
40%
17mph
Wednesday 11/11/20 @ 11:4 AM
255kj
84rpm
36%
16mph
Monday 6/14/21 @ 9:40 PM
✅
307kj
83rpm
39%
17mph
Thursday 4/23/20 @ 12:53 PM
340kj
89rpm
34%
16mph
Sunday 5/23/21 @ 12:51 PM
✅
455kj
87rpm
39%
18mph
Saturday 5/15/21 @ 2:26 PM
419kj
82rpm
40%
17mph
Saturday 5/8/21 @ 1:16 PM
✅
438kj
87rpm
39%
18mph
Wednesday 5/12/21 @ 9:50 AM
✅
175kj
79rpm
38%
16mph
Wednesday 2/17/21 @ 4:45 PM
149kj
88rpm
33%
15mph
Sunday 4/18/21 @ 12:0 PM
251kj
85rpm
36%
16mph
Monday 4/19/21 @ 7:59 PM
✅
295kj
82rpm
40%
17mph
Workouts
176
kj
Monday 4/5/21
185
kj
Saturday 3/13/21
219
kj
Sunday 11/28/21
272
kj
Monday 9/27/21
255
kj
Wednesday 11/11/20
419
kj
Saturday 5/15/21
149
kj
Wednesday 2/17/21
251
kj
Sunday 4/18/21