Shake and Bake
Workouts
Monday 7/27/20 @ 11:46 AM
110kj
88rpm
35%
16mph
Monday 1/20/20 @ 11:29 AM
✅
322kj
90rpm
53%
24mph
Sunday 1/14/24 @ 11:32 AM
194kj
81rpm
33%
14mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Thursday 1/11/24 @ 11:11 AM
137kj
83rpm
32%
14mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Tuesday 8/3/21 @ 9:58 AM
96kj
74rpm
31%
12mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Thursday 6/23/22 @ 10:38 AM
154kj
76rpm
37%
15mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Wednesday 5/26/21 @ 12:8 AM
323kj
86rpm
39%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 9/21/22 @ 9:51 AM
155kj
80rpm
35%
15mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Wednesday 9/7/22 @ 9:42 AM
164kj
79rpm
37%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Thursday 8/5/21 @ 11:35 AM
240kj
83rpm
33%
14mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Friday 11/13/20 @ 10:57 AM
149kj
79rpm
36%
15mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Workouts
110
kj
Monday 7/27/20
194
kj
Sunday 1/14/24
96
kj
Tuesday 8/3/21
155
kj
Wednesday 9/21/22
164
kj
Wednesday 9/7/22
149
kj
Friday 11/13/20