Shake and Bake
Workouts
Saturday 7/16/22 @ 1:31 PM
155kj
71rpm
40%
15mph
Saturday 8/6/22 @ 5:20 PM
✅
218kj
85rpm
40%
18mph
Saturday 4/3/21 @ 5:27 PM
170kj
75rpm
39%
15mph
Sunday 4/4/21 @ 6:10 PM
✅
241kj
90rpm
40%
18mph
Wednesday 6/3/20 @ 9:57 PM
162kj
73rpm
40%
16mph
Friday 6/5/20 @ 12:46 PM
✅
230kj
81rpm
42%
18mph
Saturday 5/16/20 @ 1:57 PM
235kj
77rpm
44%
18mph
Thursday 5/21/20 @ 4:14 PM
✅
243kj
78rpm
45%
18mph
Workouts
155
kj
Saturday 7/16/22
170
kj
Saturday 4/3/21
235
kj
Saturday 5/16/20