Shake and Bake
Workouts
Tuesday 6/1/21 @ 11:24 PM
118kj
66rpm
37%
13mph
Thursday 6/3/21 @ 11:12 AM
✅
154kj
76rpm
38%
15mph
Thursday 4/8/21 @ 11:13 PM
86kj
63rpm
39%
14mph
Saturday 2/27/21 @ 12:55 PM
✅
119kj
69rpm
44%
16mph
Saturday 3/27/21 @ 12:8 PM
135kj
57rpm
34%
11mph
Monday 8/19/19 @ 10:24 AM
✅
291kj
76rpm
42%
17mph
Monday 12/14/20 @ 12:44 PM
161kj
71rpm
39%
15mph
Tuesday 12/22/20 @ 11:40 AM
✅
167kj
76rpm
40%
16mph
Tuesday 6/2/20 @ 9:0 PM
✅
151kj
79rpm
43%
18mph
Friday 6/5/20 @ 12:9 AM
117kj
75rpm
41%
16mph
Thursday 5/28/20 @ 8:55 PM
✅
146kj
71rpm
46%
17mph
Tuesday 5/26/20 @ 8:21 PM
116kj
71rpm
42%
16mph
Thursday 5/21/20 @ 12:48 AM
✅
138kj
81rpm
46%
19mph
Tuesday 8/27/19 @ 10:22 AM
98kj
71rpm
44%
17mph
Wednesday 5/20/20 @ 11:16 PM
✅
93kj
81rpm
39%
16mph
Sunday 4/28/19 @ 10:32 PM
87kj
75rpm
41%
16mph
Wednesday 4/22/20 @ 8:59 AM
✅
318kj
69rpm
45%
16mph
Tuesday 1/14/20 @ 11:38 AM
284kj
76rpm
42%
17mph
Friday 10/4/19 @ 8:19 PM
✅
215kj
80rpm
42%
17mph
Monday 8/5/19 @ 10:36 AM
191kj
77rpm
41%
17mph