Shake and Bake
Workouts
Thursday 10/1/20 @ 8:59 AM
74kj
71rpm
39%
15mph
Wednesday 8/19/20 @ 5:7 PM
✅
136kj
79rpm
47%
19mph
Tuesday 8/11/20 @ 9:0 AM
266kj
76rpm
40%
16mph
Saturday 10/24/20 @ 4:29 PM
✅
690kj
92rpm
51%
23mph
Friday 8/14/20 @ 6:44 PM
✅
367kj
75rpm
41%
16mph
Sunday 9/6/20 @ 5:57 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:48 PM
✅
303kj
73rpm
51%
20mph
Sunday 3/29/20 @ 3:53 PM
206kj
81rpm
41%
17mph
Monday 8/10/20 @ 10:7 PM
116kj
74rpm
39%
16mph
Wednesday 3/27/19 @ 12:9 AM
✅
148kj
85rpm
41%
18mph
Thursday 6/4/20 @ 1:12 AM
63kj
64rpm
38%
13mph
Thursday 4/30/20 @ 5:31 PM
✅
103kj
84rpm
40%
17mph
Saturday 5/23/20 @ 6:9 PM
196kj
78rpm
41%
17mph
Sunday 5/17/20 @ 12:38 PM
✅
228kj
84rpm
41%
18mph
Saturday 5/16/20 @ 5:36 PM
80kj
80rpm
32%
13mph
Friday 5/8/20 @ 2:4 PM
✅
163kj
94rpm
39%
18mph
Friday 3/20/20 @ 4:0 PM
✅
249kj
80rpm
45%
18mph
Wednesday 5/6/20 @ 1:59 PM
234kj
85rpm
42%
18mph
Tuesday 3/24/20 @ 10:18 AM
330kj
75rpm
44%
17mph
Saturday 4/11/20 @ 3:37 PM
✅
353kj
82rpm
43%
18mph
Workouts
266
kj
Tuesday 8/11/20