Shake and Bake
Workouts
Tuesday 12/26/23 @ 5:54 PM
248kj
76rpm
46%
18mph
Wednesday 12/27/23 @ 10:57 PM
✅
531kj
81rpm
59%
25mph
Sunday 1/22/23 @ 7:18 PM
248kj
82rpm
43%
18mph
Saturday 1/21/23 @ 6:27 PM
✅
456kj
88rpm
52%
23mph
Wednesday 10/5/22 @ 7:25 PM
402kj
70rpm
50%
19mph
Tuesday 9/20/22 @ 12:45 AM
✅
712kj
77rpm
59%
24mph
Monday 7/26/21 @ 7:31 PM
369kj
94rpm
39%
18mph
Wednesday 10/27/21 @ 1:43 AM
✅
606kj
82rpm
53%
22mph
Monday 10/11/21 @ 7:24 PM
348kj
90rpm
39%
18mph
Thursday 10/14/21 @ 1:53 AM
✅
595kj
75rpm
56%
22mph
Tuesday 7/21/20 @ 7:30 PM
442kj
85rpm
40%
18mph
Wednesday 3/10/21 @ 2:42 AM
✅
830kj
84rpm
53%
23mph
Saturday 2/27/21 @ 8:36 PM
457kj
89rpm
39%
17mph
Thursday 2/25/21 @ 3:36 AM
✅
846kj
81rpm
55%
23mph
Sunday 10/11/20 @ 7:37 PM
444kj
84rpm
41%
18mph
Saturday 10/26/19 @ 12:35 AM
✅
806kj
92rpm
49%
22mph
Monday 10/5/20 @ 7:23 PM
465kj
90rpm
39%
18mph
Thursday 10/8/20 @ 1:22 AM
✅
860kj
87rpm
52%
23mph
Saturday 6/27/20 @ 6:56 PM
173kj
86rpm
37%
16mph
Tuesday 6/23/20 @ 2:24 AM
✅
364kj
94rpm
46%
21mph
Workouts
248
kj
Tuesday 12/26/23
442
kj
Tuesday 7/21/20
444
kj
Sunday 10/11/20
173
kj
Saturday 6/27/20