Shake and Bake
Workouts
Saturday 4/3/21 @ 7:29 PM
✅
201kj
73rpm
52%
20mph
Monday 6/5/23 @ 8:25 PM
134kj
71rpm
43%
17mph
Sunday 5/23/21 @ 7:31 PM
227kj
90rpm
39%
18mph
Monday 10/3/22 @ 5:23 PM
✅
233kj
82rpm
41%
18mph
Saturday 6/26/21 @ 7:14 PM
✅
352kj
92rpm
39%
18mph
Saturday 11/12/22 @ 9:23 PM
kj
rpm
%
0mph
Sunday 10/3/21 @ 7:32 PM
459kj
94rpm
38%
18mph
Saturday 9/25/21 @ 7:31 PM
✅
460kj
83rpm
41%
18mph
Sunday 8/29/21 @ 8:32 PM
✅
476kj
85rpm
42%
18mph
Thursday 8/26/21 @ 2:24 PM
471kj
80rpm
43%
18mph
Sunday 5/30/21 @ 7:25 PM
✅
229kj
91rpm
39%
18mph
Friday 6/4/21 @ 4:28 PM
221kj
85rpm
40%
17mph
Tuesday 6/1/21 @ 7:12 PM
✅
470kj
92rpm
37%
17mph
Wednesday 6/2/21 @ 3:5 PM
441kj
77rpm
43%
17mph
Saturday 2/6/21 @ 8:20 PM
570kj
86rpm
41%
18mph
Saturday 2/6/21 @ 4:5 PM
✅
614kj
77rpm
45%
18mph
Monday 9/14/20 @ 7:29 PM
✅
333kj
92rpm
39%
18mph
Sunday 9/20/20 @ 5:7 PM
323kj
82rpm
41%
17mph
Tuesday 9/15/20 @ 7:20 PM
✅
446kj
88rpm
40%
18mph
Sunday 9/20/20 @ 3:26 PM
443kj
80rpm
42%
18mph
Workouts
227
kj
Sunday 5/23/21
kj
Saturday 11/12/22
459
kj
Sunday 10/3/21
471
kj
Thursday 8/26/21
221
kj
Friday 6/4/21
570
kj
Saturday 2/6/21
323
kj
Sunday 9/20/20
443
kj
Sunday 9/20/20