Shake and Bake
VS
Workouts
Monday 10/11/21 @ 8:1 PM
✅
562kj
87rpm
43%
19mph
Monday 9/12/22 @ 5:28 PM
349kj
81rpm
37%
16mph
Monday 3/15/21 @ 5:46 PM
✅
288kj
88rpm
44%
20mph
Monday 3/15/21 @ 7:50 PM
212kj
87rpm
39%
17mph
Saturday 6/12/21 @ 10:33 PM
✅
400kj
89rpm
42%
19mph
Saturday 6/19/21 @ 4:41 PM
311kj
82rpm
40%
17mph
Thursday 8/8/19 @ 8:59 PM
✅
300kj
84rpm
46%
20mph
Monday 12/23/19 @ 3:36 PM
248kj
88rpm
41%
18mph
Saturday 4/27/19 @ 2:41 PM
✅
716kj
84rpm
45%
20mph
Sunday 2/7/21 @ 6:48 PM
568kj
86rpm
40%
18mph
Wednesday 11/4/20 @ 5:9 PM
✅
410kj
88rpm
43%
19mph
Thursday 11/5/20 @ 7:9 PM
356kj
85rpm
41%
18mph
Thursday 10/15/20 @ 3:24 PM
✅
288kj
86rpm
45%
20mph
Monday 10/26/20 @ 6:21 PM
222kj
79rpm
42%
17mph
Tuesday 10/22/19 @ 12:22 AM
✅
421kj
83rpm
45%
19mph
Monday 1/6/20 @ 5:15 PM
333kj
78rpm
43%
18mph
Tuesday 4/30/19 @ 9:0 AM
✅
410kj
87rpm
41%
18mph
Monday 4/29/19 @ 3:49 PM
306kj
89rpm
37%
17mph
Friday 10/19/18 @ 12:35 PM
95kj
83rpm
45%
19mph
Tuesday 11/27/18 @ 3:54 PM
✅
346kj
74rpm
45%
18mph
allwithnmyhands
Huntsville, AL; STL, MO
167
🔥
VS
mimi_inbrooklyn
Cutchogue, NY
6
Workouts
349
kj
Monday 9/12/22
212
kj
Monday 3/15/21
311
kj
Saturday 6/19/21
248
kj
Monday 12/23/19
568
kj
Sunday 2/7/21
356
kj
Thursday 11/5/20