Shake and Bake
VS
Workouts
Monday 3/15/21 @ 5:46 PM
288kj
88rpm
44%
20mph
Tuesday 5/25/21 @ 9:17 PM
✅
340kj
90rpm
45%
21mph
Monday 6/15/20 @ 4:47 PM
430kj
87rpm
44%
19mph
Saturday 7/1/23 @ 2:16 AM
✅
517kj
91rpm
45%
21mph
Sunday 8/30/20 @ 8:1 PM
424kj
86rpm
44%
19mph
Thursday 9/17/20 @ 6:55 PM
✅
525kj
90rpm
46%
21mph
Wednesday 1/22/20 @ 10:49 PM
275kj
84rpm
44%
19mph
Tuesday 9/8/20 @ 5:48 PM
✅
351kj
88rpm
47%
21mph
Wednesday 4/24/19 @ 6:53 PM
445kj
85rpm
44%
19mph
Tuesday 4/21/20 @ 1:23 AM
✅
564kj
90rpm
47%
21mph
Saturday 6/8/19 @ 11:8 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 11:3 PM
✅
1063kj
83rpm
50%
21mph
Wednesday 5/1/19 @ 4:49 PM
274kj
90rpm
42%
19mph
Monday 9/9/19 @ 1:12 AM
✅
333kj
87rpm
47%
21mph
Wednesday 4/17/19 @ 6:1 PM
608kj
85rpm
46%
20mph
Friday 4/19/19 @ 3:40 AM
✅
725kj
86rpm
49%
21mph
Monday 2/26/18 @ 11:3 PM
376kj
87rpm
41%
18mph
Wednesday 3/14/18 @ 4:54 AM
✅
516kj
86rpm
47%
21mph
Thursday 12/28/17 @ 10:25 AM
✅
249kj
85rpm
42%
18mph
Wednesday 12/6/17 @ 7:29 PM
kj
rpm
%
0mph
allwithnmyhands
Huntsville, AL; STL, MO
9
VS
hannah_in_hi
Honolulu
163
🔥
Workouts
288
kj
Monday 3/15/21
424
kj
Sunday 8/30/20
275
kj
Wednesday 1/22/20
kj
Saturday 6/8/19
274
kj
Wednesday 5/1/19
608
kj
Wednesday 4/17/19