Shake and Bake
VS
Workouts
Tuesday 10/25/22 @ 5:58 PM
✅
367kj
82rpm
43%
18mph
Saturday 5/13/23 @ 4:59 PM
250kj
74rpm
39%
16mph
Friday 12/16/22 @ 5:38 PM
✅
92kj
83rpm
38%
16mph
Tuesday 12/6/22 @ 4:44 PM
67kj
81rpm
33%
14mph
Friday 4/29/22 @ 3:46 PM
✅
71kj
82rpm
41%
17mph
Thursday 2/17/22 @ 4:48 PM
50kj
81rpm
36%
15mph
Thursday 7/22/21 @ 11:17 PM
✅
70kj
92rpm
37%
17mph
Saturday 7/31/21 @ 2:49 PM
33kj
86rpm
28%
13mph
Wednesday 6/9/21 @ 3:46 PM
✅
62kj
87rpm
37%
16mph
Sunday 5/30/21 @ 9:35 PM
37kj
79rpm
31%
13mph
Friday 12/11/20 @ 8:17 PM
✅
257kj
87rpm
42%
19mph
Thursday 12/10/20 @ 7:15 PM
165kj
83rpm
37%
16mph
Friday 11/27/20 @ 6:15 PM
✅
79kj
89rpm
40%
18mph
Monday 11/30/20 @ 7:7 PM
48kj
85rpm
33%
15mph
Saturday 11/4/17 @ 3:0 PM
✅
423kj
80rpm
47%
19mph
Saturday 7/11/20 @ 3:4 PM
314kj
74rpm
44%
17mph
Saturday 6/9/18 @ 11:27 AM
✅
206kj
78rpm
42%
17mph
Thursday 9/10/20 @ 3:57 PM
157kj
77rpm
38%
15mph
Tuesday 9/8/20 @ 6:24 PM
✅
409kj
78rpm
47%
19mph
Friday 8/21/20 @ 3:5 PM
309kj
79rpm
41%
17mph
allwithnmyhands
Huntsville, AL; STL, MO
118
🔥
VS
caffeinated
ATX
9
Workouts
250
kj
Saturday 5/13/23
314
kj
Saturday 7/11/20
309
kj
Friday 8/21/20