Shake and Bake
VS
Workouts
Saturday 2/22/20 @ 6:16 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 5:42 PM
✅
586kj
75rpm
49%
20mph
Thursday 1/31/19 @ 9:31 AM
522kj
83rpm
44%
19mph
Saturday 11/2/19 @ 6:44 PM
✅
623kj
78rpm
49%
20mph
Monday 7/27/20 @ 11:23 PM
✅
312kj
84rpm
47%
20mph
Tuesday 7/28/20 @ 9:39 AM
194kj
73rpm
42%
16mph
Thursday 4/4/19 @ 9:7 AM
413kj
83rpm
45%
19mph
Tuesday 6/11/19 @ 8:15 AM
✅
430kj
78rpm
48%
19mph
Monday 6/1/20 @ 7:49 PM
✅
264kj
86rpm
43%
19mph
Sunday 6/7/20 @ 6:42 PM
244kj
76rpm
44%
18mph
Wednesday 4/29/20 @ 4:32 PM
✅
263kj
84rpm
44%
19mph
Monday 3/23/20 @ 10:9 AM
237kj
73rpm
45%
18mph
Sunday 9/8/19 @ 9:46 PM
604kj
86rpm
45%
20mph
Saturday 9/7/19 @ 4:36 PM
✅
638kj
82rpm
48%
20mph
Thursday 5/9/19 @ 11:22 PM
✅
461kj
86rpm
46%
20mph
Sunday 9/29/19 @ 4:33 PM
448kj
82rpm
45%
19mph
Tuesday 3/19/19 @ 9:22 PM
✅
425kj
87rpm
44%
19mph
Tuesday 3/19/19 @ 7:52 PM
369kj
79rpm
44%
18mph
Tuesday 2/26/19 @ 9:0 PM
✅
303kj
80rpm
41%
17mph
Monday 3/4/19 @ 9:25 AM
195kj
75rpm
35%
14mph
allwithnmyhands
Huntsville, AL; STL, MO
224
🔥
VS
astridr
Westhampton Beach NY
61
Workouts
kj
Saturday 2/22/20
522
kj
Thursday 1/31/19
413
kj
Thursday 4/4/19
244
kj
Sunday 6/7/20
237
kj
Monday 3/23/20
604
kj
Sunday 9/8/19
369
kj
Tuesday 3/19/19