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Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
64 🔥
Beat agirlhasnoking
VS
agirlhasnoking
New Jersey
4
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
Tuesday 12/3/19 @ 7:56 PM
✅
443
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/11/20 @ 11:23 AM
385
kj
84
rpm
43
%
18
mph
Wednesday 6/24/20 @ 8:29 PM
✅
295
kj
83
rpm
46
%
20
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 6:55 PM
270
kj
86
rpm
43
%
19
mph
Tuesday 8/20/19 @ 10:51 PM
✅
575
kj
84
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 6:2 PM
558
kj
83
rpm
45
%
19
mph
Friday 6/19/20 @ 2:57 PM
✅
285
kj
84
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 5:4 PM
264
kj
82
rpm
44
%
19
mph
Monday 4/1/19 @ 11:2 PM
✅
426
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 9:49 PM
404
kj
83
rpm
44
%
19
mph
Friday 12/20/19 @ 4:46 PM
✅
256
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 11:9 AM
201
kj
93
rpm
37
%
17
mph
Monday 10/7/19 @ 9:39 PM
✅
100
kj
79
rpm
40
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 12/9/19 @ 10:41 PM
99
kj
67
rpm
46
%
17
mph
Saturday 7/20/19 @ 9:39 PM
✅
444
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 10:45 AM
371
kj
86
rpm
41
%
18
mph
Saturday 10/26/19 @ 10:24 PM
✅
583
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 10:37 AM
455
kj
84
rpm
41
%
18
mph
Saturday 11/16/19 @ 8:29 PM
✅
591
kj
86
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/14/19 @ 10:51 AM
372
kj
85
rpm
38
%
16
mph
Previous Workouts
Next Workouts
allwithnmyhands
Huntsville, AL; STL, MO
64 🔥
Beat agirlhasnoking
VS
agirlhasnoking
New Jersey
4
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
443
kj
Tuesday 12/3/19
385
kj
Saturday 7/11/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
295
kj
Wednesday 6/24/20
270
kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
575
kj
Tuesday 8/20/19
558
kj
Saturday 6/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
285
kj
Friday 6/19/20
264
kj
Wednesday 5/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
426
kj
Monday 4/1/19
404
kj
Tuesday 6/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
256
kj
Friday 12/20/19
201
kj
Tuesday 2/25/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
100
kj
Monday 10/7/19
99
kj
Monday 12/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
444
kj
Saturday 7/20/19
371
kj
Monday 2/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
583
kj
Saturday 10/26/19
455
kj
Thursday 1/30/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
591
kj
Saturday 11/16/19
372
kj
Thursday 11/14/19
Previous Workouts
Next Workouts