Shake and Bake
VS
Workouts
Thursday 4/16/20 @ 6:10 PM
✅
390kj
84rpm
43%
19mph
Wednesday 2/10/21 @ 7:18 PM
251kj
83rpm
36%
16mph
Thursday 9/10/20 @ 7:0 PM
✅
406kj
86rpm
43%
19mph
Tuesday 11/10/20 @ 11:3 PM
246kj
88rpm
36%
16mph
Tuesday 10/27/20 @ 6:56 PM
✅
159kj
87rpm
41%
18mph
Monday 11/2/20 @ 9:57 PM
101kj
83rpm
35%
15mph
Wednesday 7/1/20 @ 4:21 PM
✅
168kj
85rpm
42%
19mph
Tuesday 10/6/20 @ 9:28 PM
100kj
85rpm
34%
15mph
Wednesday 6/19/19 @ 6:41 PM
✅
605kj
85rpm
45%
20mph
Friday 7/10/20 @ 4:30 PM
316kj
88rpm
34%
15mph
Saturday 7/20/19 @ 9:39 PM
✅
444kj
86rpm
44%
19mph
Sunday 6/28/20 @ 4:43 PM
225kj
92rpm
32%
15mph
Tuesday 8/20/19 @ 10:51 PM
✅
575kj
84rpm
45%
20mph
Sunday 6/28/20 @ 3:37 PM
283kj
89rpm
32%
15mph
Thursday 6/4/20 @ 8:31 PM
✅
289kj
85rpm
45%
20mph
Monday 6/15/20 @ 9:51 PM
163kj
83rpm
36%
15mph
Wednesday 10/31/18 @ 8:19 PM
✅
167kj
86rpm
42%
18mph
Sunday 4/5/20 @ 5:46 PM
113kj
75rpm
40%
16mph
Saturday 9/15/18 @ 4:0 PM
✅
177kj
87rpm
43%
19mph
Monday 9/2/19 @ 5:26 PM
87kj
77rpm
35%
14mph
allwithnmyhands
Huntsville, AL; STL, MO
59
🔥
VS
1989redtv
🌸Bethesda, MD🌸
2
Workouts
251
kj
Wednesday 2/10/21
246
kj
Tuesday 11/10/20
101
kj
Monday 11/2/20
283
kj
Sunday 6/28/20