Shake and Bake
Workouts
Monday 10/31/22 @ 9:34 PM
✅
102kj
65rpm
56%
20mph
Sunday 2/26/23 @ 5:37 PM
97kj
63rpm
55%
20mph
Friday 8/19/22 @ 9:34 PM
115kj
64rpm
50%
18mph
Friday 2/10/23 @ 2:41 PM
✅
150kj
72rpm
51%
20mph
Sunday 11/6/22 @ 5:34 AM
141kj
62rpm
42%
15mph
Sunday 11/6/22 @ 5:54 PM
✅
275kj
74rpm
48%
19mph
Wednesday 12/2/20 @ 4:6 PM
112kj
63rpm
44%
16mph
Wednesday 12/22/21 @ 1:5 AM
✅
187kj
66rpm
53%
19mph
Thursday 11/25/21 @ 10:23 PM
63kj
65rpm
44%
16mph
Thursday 12/16/21 @ 7:1 PM
✅
104kj
81rpm
48%
20mph
Thursday 11/25/21 @ 10:53 PM
135kj
66rpm
45%
17mph
Tuesday 9/7/21 @ 11:10 PM
✅
145kj
70rpm
46%
17mph
Friday 4/16/21 @ 3:8 AM
105kj
62rpm
43%
15mph
Saturday 4/17/21 @ 6:22 AM
✅
156kj
76rpm
44%
18mph
Saturday 1/9/21 @ 8:45 PM
103kj
72rpm
42%
17mph
Sunday 1/10/21 @ 4:39 PM
✅
136kj
76rpm
47%
19mph
Saturday 1/9/21 @ 6:27 PM
✅
236kj
66rpm
48%
18mph
Saturday 1/9/21 @ 6:38 PM
147kj
71rpm
43%
17mph
Tuesday 8/6/19 @ 1:19 AM
✅
225kj
79rpm
43%
18mph
Tuesday 5/5/20 @ 12:16 AM
223kj
70rpm
47%
18mph
Workouts
112
kj
Wednesday 12/2/20