Shake and Bake
Workouts
Wednesday 12/23/20 @ 10:57 AM
380kj
83rpm
43%
18mph
Saturday 12/26/20 @ 1:15 PM
✅
467kj
94rpm
42%
20mph
Monday 10/19/20 @ 3:1 PM
226kj
79rpm
42%
18mph
Wednesday 10/14/20 @ 11:28 PM
✅
301kj
84rpm
46%
20mph
Sunday 5/23/21 @ 12:54 PM
57kj
87rpm
36%
16mph
Sunday 5/23/21 @ 12:54 PM
✅
60kj
91rpm
35%
16mph
Saturday 3/13/21 @ 1:50 PM
469kj
79rpm
43%
18mph
Friday 2/14/20 @ 2:37 PM
✅
494kj
88rpm
41%
18mph
Saturday 2/27/21 @ 6:15 PM
442kj
82rpm
41%
18mph
Saturday 12/12/20 @ 12:59 PM
✅
621kj
92rpm
43%
20mph
Friday 1/15/21 @ 1:40 PM
242kj
77rpm
45%
18mph
Tuesday 12/29/20 @ 12:26 PM
✅
282kj
96rpm
41%
19mph
Saturday 3/30/19 @ 2:42 PM
351kj
80rpm
39%
16mph
Tuesday 10/20/20 @ 2:16 PM
✅
550kj
89rpm
42%
19mph
Saturday 3/21/20 @ 3:16 PM
✅
128kj
74rpm
42%
17mph
Saturday 3/21/20 @ 3:18 PM
53kj
72rpm
29%
11mph
Friday 7/6/18 @ 2:8 PM
94kj
80rpm
39%
16mph
Sunday 7/1/18 @ 2:58 PM
✅
427kj
85rpm
45%
20mph
Friday 6/29/18 @ 11:56 AM
271kj
73rpm
42%
16mph
Friday 6/29/18 @ 11:59 AM
✅
301kj
71rpm
44%
17mph
Workouts
469
kj
Saturday 3/13/21
242
kj
Friday 1/15/21
351
kj
Saturday 3/30/19
53
kj
Saturday 3/21/20