Shake and Bake
Workouts
Tuesday 10/25/22 @ 11:48 PM
233kj
76rpm
37%
15mph
Sunday 12/11/22 @ 3:0 PM
✅
263kj
86rpm
39%
16mph
Monday 7/6/20 @ 3:1 PM
312kj
90rpm
37%
17mph
Saturday 5/29/21 @ 12:28 PM
✅
404kj
92rpm
40%
19mph
Monday 7/20/20 @ 4:40 PM
✅
305kj
90rpm
37%
17mph
Sunday 11/13/22 @ 1:46 PM
300kj
91rpm
39%
17mph
Saturday 1/30/21 @ 7:1 PM
✅
470kj
89rpm
40%
18mph
Friday 4/23/21 @ 12:32 PM
465kj
86rpm
40%
18mph
Wednesday 4/21/21 @ 10:43 PM
330kj
82rpm
41%
18mph
Wednesday 4/21/21 @ 9:48 AM
✅
335kj
84rpm
40%
18mph
Saturday 12/21/19 @ 5:30 PM
0kj
80rpm
25%
11mph
Thursday 12/31/20 @ 3:0 PM
✅
97kj
73rpm
43%
16mph
Friday 3/6/20 @ 12:29 PM
✅
91kj
84rpm
38%
16mph
Saturday 5/2/20 @ 3:42 PM
86kj
80rpm
37%
15mph
Wednesday 5/29/19 @ 12:39 AM
✅
72kj
64rpm
50%
17mph
Saturday 3/7/20 @ 12:31 PM
65kj
63rpm
49%
16mph
Monday 8/12/19 @ 6:45 PM
78kj
67rpm
49%
18mph
Saturday 4/6/19 @ 11:41 AM
✅
80kj
66rpm
51%
18mph
Wednesday 6/5/19 @ 2:53 PM
✅
153kj
81rpm
43%
18mph
Friday 6/7/19 @ 11:22 AM
132kj
76rpm
42%
16mph
Workouts
233
kj
Tuesday 10/25/22
465
kj
Friday 4/23/21
330
kj
Wednesday 4/21/21