Shake and Bake
VS
Workouts
Tuesday 12/13/22 @ 10:1 AM
✅
378kj
83rpm
43%
19mph
Thursday 12/15/22 @ 3:3 PM
327kj
87rpm
39%
17mph
Saturday 8/7/21 @ 11:56 AM
✅
519kj
82rpm
44%
19mph
Saturday 11/26/22 @ 3:46 PM
473kj
85rpm
41%
18mph
Monday 9/12/22 @ 9:7 AM
✅
362kj
83rpm
42%
18mph
Wednesday 11/16/22 @ 2:18 PM
339kj
86rpm
40%
18mph
Tuesday 10/18/22 @ 9:9 AM
✅
372kj
83rpm
42%
18mph
Monday 11/7/22 @ 3:43 PM
339kj
84rpm
41%
18mph
Sunday 9/11/22 @ 11:15 AM
✅
386kj
84rpm
43%
18mph
Thursday 3/3/22 @ 2:5 PM
357kj
88rpm
39%
18mph
Sunday 8/15/21 @ 11:17 AM
✅
407kj
81rpm
44%
19mph
Monday 5/23/22 @ 1:49 PM
364kj
87rpm
39%
17mph
Tuesday 4/26/22 @ 8:40 AM
✅
399kj
80rpm
45%
19mph
Saturday 4/30/22 @ 3:49 PM
354kj
83rpm
42%
18mph
Monday 12/6/21 @ 10:23 AM
✅
397kj
83rpm
44%
19mph
Wednesday 4/13/22 @ 12:43 PM
356kj
85rpm
41%
18mph
Monday 6/29/20 @ 9:48 AM
307kj
89rpm
38%
17mph
Wednesday 2/23/22 @ 2:40 PM
✅
351kj
85rpm
41%
18mph
Thursday 8/27/20 @ 9:26 AM
350kj
86rpm
41%
18mph
Monday 2/21/22 @ 1:17 PM
✅
363kj
82rpm
43%
18mph
allispinandrun
Wntr Gdn FL
80
🔥
VS
gluteymomma
Pennsylvania
19
Workouts
327
kj
Thursday 12/15/22
473
kj
Saturday 11/26/22
339
kj
Wednesday 11/16/22
339
kj
Monday 11/7/22
307
kj
Monday 6/29/20