Shake and Bake
Workouts
Friday 12/9/22 @ 10:21 AM
✅
392kj
81rpm
44%
19mph
Wednesday 12/7/22 @ 10:38 AM
261kj
85rpm
36%
16mph
Tuesday 11/24/20 @ 12:27 PM
✅
399kj
80rpm
46%
19mph
Monday 9/26/22 @ 9:32 AM
257kj
85rpm
35%
15mph
Sunday 6/20/21 @ 10:31 AM
✅
797kj
87rpm
43%
19mph
Saturday 9/24/22 @ 10:5 AM
498kj
84rpm
36%
16mph
Tuesday 9/20/22 @ 9:45 AM
✅
388kj
81rpm
44%
19mph
Thursday 9/22/22 @ 9:32 AM
256kj
84rpm
36%
16mph
Friday 8/12/22 @ 9:52 AM
✅
282kj
75rpm
48%
19mph
Wednesday 8/24/22 @ 9:31 AM
163kj
83rpm
36%
16mph
Sunday 9/12/21 @ 10:49 AM
✅
804kj
84rpm
44%
19mph
Friday 4/29/22 @ 9:15 AM
477kj
83rpm
35%
15mph
Monday 4/25/22 @ 8:56 AM
✅
392kj
83rpm
43%
18mph
Sunday 4/24/22 @ 10:15 AM
246kj
85rpm
34%
15mph
Monday 12/27/21 @ 11:45 AM
✅
532kj
81rpm
45%
19mph
Friday 4/22/22 @ 3:44 PM
325kj
87rpm
33%
15mph
Tuesday 4/19/22 @ 8:46 AM
✅
384kj
84rpm
42%
18mph
Sunday 4/17/22 @ 9:58 AM
238kj
86rpm
33%
15mph
Wednesday 12/8/21 @ 10:10 AM
✅
502kj
85rpm
43%
19mph
Saturday 12/4/21 @ 10:43 AM
318kj
86rpm
34%
15mph
Workouts
257
kj
Monday 9/26/22
498
kj
Saturday 9/24/22
477
kj
Friday 4/29/22
325
kj
Friday 4/22/22
318
kj
Saturday 12/4/21