Shake and Bake
Workouts
Thursday 7/15/21 @ 9:44 AM
✅
386kj
87rpm
42%
19mph
Thursday 7/15/21 @ 4:53 PM
327kj
80rpm
42%
17mph
Wednesday 2/24/21 @ 10:5 AM
554kj
89rpm
43%
19mph
Saturday 10/17/20 @ 11:56 AM
✅
577kj
78rpm
47%
19mph
Thursday 1/28/21 @ 10:4 AM
247kj
85rpm
42%
18mph
Thursday 1/28/21 @ 4:59 PM
✅
283kj
86rpm
44%
19mph
Tuesday 12/8/20 @ 10:25 AM
246kj
88rpm
41%
18mph
Sunday 12/13/20 @ 6:34 PM
✅
258kj
85rpm
42%
18mph
Saturday 11/21/20 @ 11:58 AM
527kj
83rpm
44%
19mph
Sunday 11/22/20 @ 7:6 PM
✅
558kj
81rpm
46%
19mph
Monday 10/5/20 @ 9:25 AM
✅
366kj
89rpm
40%
18mph
Sunday 10/4/20 @ 6:41 PM
325kj
92rpm
36%
16mph
Thursday 8/27/20 @ 9:26 AM
✅
350kj
86rpm
41%
18mph
Wednesday 8/26/20 @ 10:17 AM
346kj
86rpm
41%
18mph
Wednesday 6/10/20 @ 10:34 AM
210kj
76rpm
44%
17mph
Saturday 8/22/20 @ 6:51 PM
✅
257kj
74rpm
48%
18mph
Sunday 6/28/20 @ 11:51 AM
45kj
79rpm
35%
14mph
Wednesday 8/12/20 @ 6:21 PM
✅
48kj
75rpm
38%
15mph
Monday 6/29/20 @ 9:48 AM
✅
307kj
89rpm
38%
17mph
Tuesday 7/21/20 @ 5:39 PM
278kj
84rpm
38%
16mph
Workouts
327
kj
Thursday 7/15/21
554
kj
Wednesday 2/24/21
247
kj
Thursday 1/28/21
246
kj
Tuesday 12/8/20
527
kj
Saturday 11/21/20
210
kj
Wednesday 6/10/20
278
kj
Tuesday 7/21/20