Shake and Bake
VS
Workouts
Thursday 12/26/19 @ 8:44 PM
✅
250kj
81rpm
37%
16mph
Wednesday 3/23/22 @ 3:35 PM
212kj
84rpm
34%
15mph
Thursday 1/16/20 @ 7:6 PM
✅
544kj
75rpm
40%
16mph
Saturday 4/11/20 @ 3:59 PM
520kj
83rpm
37%
16mph
Friday 9/18/20 @ 10:35 AM
✅
300kj
75rpm
42%
17mph
Wednesday 9/16/20 @ 2:16 PM
268kj
85rpm
37%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
243kj
74rpm
46%
18mph
Wednesday 8/19/20 @ 2:52 PM
171kj
79rpm
39%
16mph
Thursday 11/14/19 @ 12:59 PM
✅
321kj
79rpm
42%
17mph
Friday 5/15/20 @ 2:23 PM
273kj
83rpm
38%
16mph
Thursday 5/7/20 @ 4:4 PM
✅
246kj
80rpm
44%
18mph
Wednesday 3/11/20 @ 2:31 PM
200kj
77rpm
42%
17mph
Monday 1/20/20 @ 4:23 PM
✅
184kj
79rpm
39%
16mph
Monday 1/20/20 @ 4:30 PM
174kj
81rpm
38%
16mph
Wednesday 1/1/20 @ 2:57 PM
✅
176kj
80rpm
38%
16mph
Saturday 3/30/19 @ 2:18 PM
162kj
83rpm
36%
16mph
Tuesday 11/5/19 @ 11:39 AM
✅
58kj
81rpm
38%
16mph
Thursday 7/4/19 @ 1:54 PM
54kj
82rpm
37%
16mph
Saturday 9/7/19 @ 1:36 PM
208kj
70rpm
38%
14mph
Tuesday 7/30/19 @ 2:28 PM
✅
233kj
79rpm
37%
15mph
allison_rode
Florida 🌴
116
🔥
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
30
Workouts
212
kj
Wednesday 3/23/22
520
kj
Saturday 4/11/20
268
kj
Wednesday 9/16/20
273
kj
Friday 5/15/20
200
kj
Wednesday 3/11/20
174
kj
Monday 1/20/20
162
kj
Saturday 3/30/19
208
kj
Saturday 9/7/19