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Shake and Bake
allison_rode
Florida 🌴
95 🔥
Beat blondlawyerlady
VS
blondlawyerlady
7
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
Tuesday 5/31/22 @ 12:55 AM
✅
123
kj
77
rpm
40
%
16
mph
20 min Pop Punk Ride
Bradley Rose
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Share
Wednesday 6/1/22 @ 1:14 PM
112
kj
82
rpm
37
%
16
mph
Saturday 4/23/22 @ 1:15 AM
✅
122
kj
78
rpm
40
%
16
mph
20 min Pop Punk Ride
Bradley Rose
View Class
Share
Saturday 4/30/22 @ 4:10 PM
117
kj
83
rpm
38
%
16
mph
Friday 4/24/20 @ 8:12 PM
✅
200
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 11/23/20 @ 3:58 PM
182
kj
84
rpm
37
%
16
mph
Tuesday 10/6/20 @ 10:39 AM
✅
303
kj
76
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 10/5/20 @ 12:10 PM
248
kj
88
rpm
33
%
15
mph
Saturday 10/3/20 @ 2:58 PM
✅
432
kj
73
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 12:0 PM
361
kj
87
rpm
36
%
16
mph
Tuesday 8/25/20 @ 10:45 AM
✅
333
kj
74
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 11:57 AM
261
kj
83
rpm
37
%
16
mph
Thursday 7/23/20 @ 12:37 AM
✅
342
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 1:18 AM
248
kj
90
rpm
34
%
15
mph
Monday 7/13/20 @ 4:2 PM
✅
336
kj
75
rpm
43
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 1:36 AM
263
kj
91
rpm
33
%
16
mph
Tuesday 5/26/20 @ 11:33 PM
✅
174
kj
76
rpm
46
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 5/27/20 @ 1:8 PM
114
kj
73
rpm
41
%
16
mph
Sunday 10/6/19 @ 1:13 AM
✅
90
kj
73
rpm
41
%
16
mph
15 min Rock Ride
Kendall Toole
View Class
Share
Wednesday 10/2/19 @ 2:37 AM
88
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
allison_rode
Florida 🌴
95 🔥
Beat blondlawyerlady
VS
blondlawyerlady
7
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
20 min Pop Punk Ride
Bradley Rose
View Class
Share
✅
123
kj
Tuesday 5/31/22
112
kj
Wednesday 6/1/22
20 min Pop Punk Ride
Bradley Rose
View Class
Share
✅
122
kj
Saturday 4/23/22
117
kj
Saturday 4/30/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
200
kj
Friday 4/24/20
182
kj
Monday 11/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
303
kj
Tuesday 10/6/20
248
kj
Monday 10/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Saturday 10/3/20
361
kj
Wednesday 9/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Tuesday 8/25/20
261
kj
Tuesday 8/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Thursday 7/23/20
248
kj
Wednesday 7/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
336
kj
Monday 7/13/20
263
kj
Tuesday 7/14/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
174
kj
Tuesday 5/26/20
114
kj
Wednesday 5/27/20
15 min Rock Ride
Kendall Toole
View Class
Share
✅
90
kj
Sunday 10/6/19
88
kj
Wednesday 10/2/19
Previous Workouts
Next Workouts