Shake and Bake
Workouts
Saturday 6/13/20 @ 12:31 PM
428kj
79rpm
42%
17mph
Saturday 6/13/20 @ 5:19 PM
✅
432kj
74rpm
44%
17mph
Saturday 10/3/20 @ 2:58 PM
432kj
73rpm
44%
17mph
Wednesday 9/30/20 @ 12:57 AM
✅
438kj
70rpm
45%
17mph
Sunday 1/12/20 @ 2:27 PM
390kj
77rpm
40%
17mph
Friday 5/28/21 @ 8:41 PM
✅
426kj
74rpm
42%
17mph
Friday 6/12/20 @ 10:24 AM
✅
193kj
77rpm
41%
17mph
Wednesday 6/10/20 @ 2:24 AM
187kj
77rpm
40%
16mph
Tuesday 7/7/20 @ 2:46 PM
✅
193kj
83rpm
39%
17mph
Saturday 11/14/20 @ 4:55 PM
189kj
73rpm
41%
16mph
Sunday 11/3/19 @ 5:50 PM
✅
218kj
75rpm
44%
17mph
Sunday 11/3/19 @ 1:20 PM
200kj
81rpm
39%
16mph
Tuesday 9/22/20 @ 12:25 AM
✅
323kj
74rpm
43%
17mph
Monday 9/21/20 @ 2:2 AM
285kj
74rpm
39%
16mph
Tuesday 8/25/20 @ 10:45 AM
✅
333kj
74rpm
44%
17mph
Wednesday 8/26/20 @ 1:15 AM
316kj
69rpm
46%
17mph
Monday 6/8/20 @ 11:58 PM
✅
345kj
74rpm
45%
18mph
Monday 6/8/20 @ 7:8 PM
315kj
76rpm
42%
17mph
Friday 9/27/19 @ 12:31 AM
✅
114kj
76rpm
39%
16mph
Sunday 10/20/19 @ 5:57 PM
104kj
84rpm
35%
15mph
Workouts
428
kj
Saturday 6/13/20
187
kj
Wednesday 6/10/20
189
kj
Saturday 11/14/20