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Shake and Bake
allison4thewin
New York
21
Beat dragonfly_11
VS
dragonfly_11
Simi Valley
51 🔥
Beat allison4thewin
Workouts
Previous Workouts
Next Workouts
Tuesday 8/8/23 @ 2:2 AM
33
kj
79
rpm
32
%
12
mph
Extra 10: Low Impact Ride
Robin Arzón
View Class
Share
Monday 12/18/23 @ 2:17 PM
✅
35
kj
81
rpm
30
%
13
mph
Friday 2/3/23 @ 3:8 AM
38
kj
77
rpm
34
%
13
mph
Extra 10: Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 2/21/23 @ 2:0 PM
✅
41
kj
80
rpm
33
%
14
mph
Friday 6/17/22 @ 1:45 AM
41
kj
71
rpm
36
%
14
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Saturday 6/25/22 @ 3:8 PM
✅
46
kj
75
rpm
36
%
14
mph
Tuesday 12/28/21 @ 11:45 PM
40
kj
79
rpm
35
%
14
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Saturday 3/5/22 @ 3:48 PM
✅
44
kj
82
rpm
33
%
14
mph
Friday 2/11/22 @ 2:40 AM
49
kj
62
rpm
44
%
15
mph
10 min Climb Ride
Camila Ramón
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Friday 11/19/21 @ 1:48 PM
✅
62
kj
71
rpm
42
%
16
mph
Sunday 2/6/22 @ 9:11 PM
77
kj
73
rpm
35
%
13
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Thursday 2/3/22 @ 1:41 PM
✅
92
kj
80
rpm
34
%
14
mph
Friday 10/15/21 @ 1:57 AM
50
kj
75
rpm
33
%
12
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 10/5/21 @ 12:53 PM
✅
59
kj
80
rpm
32
%
13
mph
Friday 9/10/21 @ 1:0 AM
94
kj
70
rpm
39
%
15
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Monday 9/13/21 @ 1:9 PM
✅
104
kj
76
rpm
38
%
15
mph
Thursday 3/25/21 @ 12:33 PM
38
kj
74
rpm
36
%
13
mph
10 min Low Impact Ride
Hannah Corbin
View Class
Share
Saturday 3/20/21 @ 4:44 PM
✅
46
kj
75
rpm
36
%
14
mph
Thursday 12/31/20 @ 12:20 AM
42
kj
73
rpm
39
%
14
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 1/3/21 @ 1:3 AM
✅
49
kj
77
rpm
37
%
15
mph
Previous Workouts
Next Workouts
allison4thewin
New York
21
Beat dragonfly_11
VS
dragonfly_11
Simi Valley
51 🔥
Beat allison4thewin
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Robin Arzón
View Class
Share
33
kj
Tuesday 8/8/23
✅
35
kj
Monday 12/18/23
Extra 10: Low Impact Ride
Robin Arzón
View Class
Share
38
kj
Friday 2/3/23
✅
41
kj
Tuesday 2/21/23
10 min Low Impact Ride
Robin Arzón
View Class
Share
41
kj
Friday 6/17/22
✅
46
kj
Saturday 6/25/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
40
kj
Tuesday 12/28/21
✅
44
kj
Saturday 3/5/22
10 min Climb Ride
Camila Ramón
View Class
Share
49
kj
Friday 2/11/22
✅
62
kj
Friday 11/19/21
20 min Pop Ride
Robin Arzón
View Class
Share
77
kj
Sunday 2/6/22
✅
92
kj
Thursday 2/3/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
50
kj
Friday 10/15/21
✅
59
kj
Tuesday 10/5/21
20 min Pop Ride
Robin Arzón
View Class
Share
94
kj
Friday 9/10/21
✅
104
kj
Monday 9/13/21
10 min Low Impact Ride
Hannah Corbin
View Class
Share
38
kj
Thursday 3/25/21
✅
46
kj
Saturday 3/20/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
42
kj
Thursday 12/31/20
✅
49
kj
Sunday 1/3/21
Previous Workouts
Next Workouts