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Shake and Bake
allison408
Glen Ridge, NJ
7
Beat bestmeicanb
VS
bestmeicanb
Winston Salem, NC
99 🔥
Beat allison408
Workouts
Previous Workouts
Next Workouts
Wednesday 10/18/23 @ 1:50 PM
✅
83
kj
65
rpm
38
%
14
mph
20 min 90s Ride
Cody Rigsby
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Thursday 10/26/23 @ 9:18 PM
81
kj
69
rpm
39
%
14
mph
Tuesday 3/21/23 @ 12:44 PM
63
kj
67
rpm
37
%
14
mph
15 min Classic Rock Ride
Ally Love
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Monday 4/17/23 @ 10:37 AM
✅
86
kj
71
rpm
41
%
15
mph
Saturday 1/22/22 @ 7:42 PM
61
kj
55
rpm
37
%
11
mph
20 min Groove Ride
Cody Rigsby
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Monday 2/7/22 @ 10:10 PM
✅
114
kj
74
rpm
40
%
16
mph
Sunday 5/2/21 @ 10:34 PM
152
kj
71
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 5/1/21 @ 12:28 PM
✅
203
kj
75
rpm
43
%
17
mph
Wednesday 4/7/21 @ 12:18 AM
80
kj
70
rpm
40
%
15
mph
15 min HIIT Ride
Cody Rigsby
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Saturday 4/3/21 @ 3:3 PM
✅
103
kj
71
rpm
44
%
17
mph
Friday 9/18/20 @ 12:4 AM
76
kj
33
rpm
38
%
7
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Wednesday 9/16/20 @ 11:0 AM
✅
121
kj
36
rpm
44
%
9
mph
Wednesday 5/22/19 @ 12:54 AM
161
kj
67
rpm
41
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Monday 5/20/19 @ 9:54 AM
✅
183
kj
65
rpm
42
%
15
mph
Saturday 5/23/20 @ 4:56 PM
141
kj
63
rpm
39
%
13
mph
30 min Pop Ride: Live From Home
Jess King
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Monday 5/25/20 @ 7:38 PM
✅
194
kj
71
rpm
41
%
15
mph
Sunday 2/2/20 @ 6:36 PM
201
kj
75
rpm
42
%
17
mph
30 min Guns N' Roses Ride
Olivia Amato
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Share
Sunday 2/2/20 @ 8:33 PM
✅
216
kj
80
rpm
42
%
17
mph
Sunday 10/20/19 @ 3:39 PM
179
kj
67
rpm
44
%
16
mph
30 min Pitbull Ride
Ally Love
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Sunday 10/13/19 @ 7:55 PM
✅
279
kj
70
rpm
51
%
19
mph
Previous Workouts
Next Workouts
allison408
Glen Ridge, NJ
7
Beat bestmeicanb
VS
bestmeicanb
Winston Salem, NC
99 🔥
Beat allison408
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
83
kj
Wednesday 10/18/23
81
kj
Thursday 10/26/23
15 min Classic Rock Ride
Ally Love
View Class
Share
63
kj
Tuesday 3/21/23
✅
86
kj
Monday 4/17/23
20 min Groove Ride
Cody Rigsby
View Class
Share
61
kj
Saturday 1/22/22
✅
114
kj
Monday 2/7/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
152
kj
Sunday 5/2/21
✅
203
kj
Saturday 5/1/21
15 min HIIT Ride
Cody Rigsby
View Class
Share
80
kj
Wednesday 4/7/21
✅
103
kj
Saturday 4/3/21
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
76
kj
Friday 9/18/20
✅
121
kj
Wednesday 9/16/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
161
kj
Wednesday 5/22/19
✅
183
kj
Monday 5/20/19
30 min Pop Ride: Live From Home
Jess King
View Class
Share
141
kj
Saturday 5/23/20
✅
194
kj
Monday 5/25/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
201
kj
Sunday 2/2/20
✅
216
kj
Sunday 2/2/20
30 min Pitbull Ride
Ally Love
View Class
Share
179
kj
Sunday 10/20/19
✅
279
kj
Sunday 10/13/19
Previous Workouts
Next Workouts