Shake and Bake
Workouts
Monday 11/14/22 @ 6:7 PM
✅
230kj
72rpm
46%
18mph
Friday 11/11/22 @ 2:26 PM
216kj
73rpm
45%
17mph
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Sunday 8/14/22 @ 6:27 AM
✅
233kj
78rpm
44%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
410kj
70rpm
51%
19mph
Sunday 3/20/22 @ 8:32 PM
344kj
81rpm
43%
18mph
Friday 9/24/21 @ 4:53 PM
✅
146kj
61rpm
57%
20mph
Monday 7/5/21 @ 5:51 PM
130kj
87rpm
42%
19mph
Thursday 9/9/21 @ 10:14 PM
✅
100kj
66rpm
55%
20mph
Friday 5/7/21 @ 2:52 AM
56kj
77rpm
38%
15mph
Saturday 9/5/20 @ 2:45 AM
✅
155kj
74rpm
46%
18mph
Sunday 5/30/21 @ 12:41 AM
131kj
84rpm
38%
16mph
Tuesday 4/6/21 @ 6:41 PM
✅
140kj
69rpm
47%
17mph
Sunday 4/4/21 @ 12:10 AM
kj
rpm
%
0mph
Sunday 9/20/20 @ 12:37 AM
✅
300kj
72rpm
52%
20mph
Sunday 9/20/20 @ 8:33 PM
27kj
42rpm
23%
5mph
Tuesday 2/25/20 @ 12:34 AM
60kj
64rpm
38%
13mph
Saturday 5/23/20 @ 3:33 PM
✅
100kj
77rpm
42%
17mph
Wednesday 10/2/19 @ 11:3 PM
✅
125kj
73rpm
47%
18mph
Monday 7/1/19 @ 1:32 PM
118kj
82rpm
40%
17mph
Workouts
344
kj
Sunday 3/20/22