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Shake and Bake
allison1920
Flower Mound, TX
33 🔥
Beat ampm1047
VS
ampm1047
Sunny Santa Monica
26
Beat allison1920
Workouts
Previous Workouts
Tuesday 11/15/22 @ 11:38 PM
201
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Friday 2/11/22 @ 6:8 PM
✅
205
kj
79
rpm
41
%
17
mph
Wednesday 8/17/22 @ 10:1 PM
✅
220
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Share
Sunday 8/28/22 @ 4:28 PM
196
kj
81
rpm
39
%
17
mph
Monday 7/18/22 @ 2:0 PM
345
kj
73
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Sunday 7/25/21 @ 1:2 AM
✅
353
kj
86
rpm
40
%
18
mph
Friday 7/15/22 @ 10:27 PM
✅
250
kj
72
rpm
48
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 7/17/22 @ 4:25 PM
196
kj
72
rpm
44
%
17
mph
Sunday 7/10/22 @ 3:9 PM
480
kj
70
rpm
48
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 5/20/21 @ 2:36 AM
✅
507
kj
80
rpm
44
%
18
mph
Friday 6/17/22 @ 12:31 AM
✅
319
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/17/22 @ 3:5 PM
287
kj
76
rpm
41
%
16
mph
Thursday 5/7/20 @ 11:11 PM
110
kj
74
rpm
40
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 3/5/20 @ 3:55 PM
✅
149
kj
87
rpm
39
%
18
mph
Saturday 11/2/19 @ 1:34 PM
186
kj
66
rpm
45
%
16
mph
30 min Rocky Horror Show Ride
Jess King
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Saturday 11/2/19 @ 12:25 AM
✅
237
kj
80
rpm
43
%
18
mph
Saturday 6/29/19 @ 2:25 PM
✅
176
kj
72
rpm
43
%
16
mph
30 min Madonna Ride
Robin Arzón
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Share
Saturday 6/29/19 @ 1:46 AM
166
kj
77
rpm
39
%
16
mph
Previous Workouts
allison1920
Flower Mound, TX
33 🔥
Beat ampm1047
VS
ampm1047
Sunny Santa Monica
26
Beat allison1920
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
201
kj
Tuesday 11/15/22
✅
205
kj
Friday 2/11/22
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
✅
220
kj
Wednesday 8/17/22
196
kj
Sunday 8/28/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
345
kj
Monday 7/18/22
✅
353
kj
Sunday 7/25/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
250
kj
Friday 7/15/22
196
kj
Sunday 7/17/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
480
kj
Sunday 7/10/22
✅
507
kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
319
kj
Friday 6/17/22
287
kj
Friday 6/17/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
110
kj
Thursday 5/7/20
✅
149
kj
Thursday 3/5/20
30 min Rocky Horror Show Ride
Jess King
View Class
Share
186
kj
Saturday 11/2/19
✅
237
kj
Saturday 11/2/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
176
kj
Saturday 6/29/19
166
kj
Saturday 6/29/19
Previous Workouts