Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 11:27 PM
✅
210kj
67rpm
44%
15mph
Monday 12/18/23 @ 9:30 AM
206kj
67rpm
46%
17mph
Wednesday 8/5/20 @ 11:59 AM
✅
201kj
60rpm
56%
18mph
Thursday 8/6/20 @ 12:37 PM
146kj
66rpm
47%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
401kj
68rpm
61%
22mph
Monday 9/13/21 @ 10:30 AM
238kj
63rpm
51%
18mph
Friday 6/25/21 @ 10:10 PM
✅
345kj
68rpm
57%
20mph
Friday 6/18/21 @ 4:16 PM
227kj
61rpm
51%
18mph
Wednesday 1/20/21 @ 9:46 PM
✅
300kj
66rpm
53%
18mph
Friday 1/15/21 @ 12:54 PM
190kj
73rpm
42%
16mph
Thursday 12/3/20 @ 12:26 AM
✅
406kj
64rpm
64%
21mph
Saturday 1/2/21 @ 2:21 PM
254kj
68rpm
50%
18mph
Saturday 12/26/20 @ 4:33 PM
✅
327kj
65rpm
56%
19mph
Monday 12/14/20 @ 12:13 PM
231kj
64rpm
50%
18mph
Wednesday 8/26/20 @ 10:47 PM
✅
329kj
66rpm
57%
19mph
Friday 8/28/20 @ 12:12 PM
263kj
62rpm
54%
19mph
Wednesday 6/24/20 @ 1:11 PM
292kj
57rpm
58%
17mph
Sunday 6/21/20 @ 12:56 PM
✅
328kj
66rpm
57%
21mph
Thursday 3/19/20 @ 12:34 AM
325kj
78rpm
42%
17mph
Wednesday 4/29/20 @ 12:17 PM
✅
439kj
58rpm
60%
20mph
allineedis1bike
ATL | #BPR |♦️Nupe
85
🔥
VS
chillwilld
#ΦΒΣ🤘🏿
18
Workouts
238
kj
Monday 9/13/21
231
kj
Monday 12/14/20
292
kj
Wednesday 6/24/20
325
kj
Thursday 3/19/20