Shake and Bake

Workouts

Thursday 12/17/20 @ 12:14 PM
✅
127kj
72rpm
36%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 11:8 AM
✅
105kj
57rpm
39%
12mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Sunday 10/17/21 @ 2:2 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 10:49 AM
✅
139kj
70rpm
38%
14mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 2:14 AM
kj
rpm
%
0mph
Friday 4/2/21 @ 1:32 PM
✅
133kj
77rpm
35%
14mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 2:39 PM
✅
105kj
74rpm
39%
15mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
Thursday 1/21/21 @ 11:46 AM
✅
132kj
71rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 10:54 AM
✅
122kj
56rpm
42%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/3/20 @ 4:43 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 10:46 AM
✅
88kj
73rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 11:28 AM
✅
127kj
61rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Saturday 1/11/20 @ 2:12 PM
✅
122kj
69rpm
37%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 127 kj
Thursday 12/17/20
kj
Wednesday 12/16/20
30 min Intervals & Arms: Live from LA
Cody Rigsby
✅ 105 kj
Tuesday 10/19/21
kj
Sunday 10/17/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 139 kj
Wednesday 4/21/21
kj
Wednesday 4/21/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 133 kj
Friday 4/2/21
kj
Thursday 4/1/21
20 min 2000s Ride
Cody Rigsby
✅ 105 kj
Thursday 2/18/21
kj
Thursday 2/18/21
30 min Pop Ride
Cody Rigsby
✅ 132 kj
Thursday 1/21/21
kj
Wednesday 1/20/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 122 kj
Thursday 9/17/20
kj
Thursday 9/3/20
20 min Pop Ride
Cody Rigsby
✅ 88 kj
Thursday 7/30/20
kj
Sunday 7/26/20
30 min XOXO, Cody
Cody Rigsby
✅ 127 kj
Thursday 1/23/20
80 kj
Thursday 4/16/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 122 kj
Saturday 1/11/20
kj
Friday 1/10/20