Shake and Bake
Workouts
Monday 10/23/23 @ 4:24 PM
✅
202kj
68rpm
45%
16mph
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Wednesday 11/9/22 @ 6:21 PM
✅
181kj
67rpm
44%
16mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Saturday 7/23/22 @ 2:39 PM
✅
136kj
75rpm
43%
17mph
Thursday 6/9/22 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 5:41 PM
✅
152kj
69rpm
48%
18mph
Monday 3/1/21 @ 2:33 PM
kj
rpm
%
0mph
Friday 6/18/21 @ 4:31 PM
✅
246kj
76rpm
46%
18mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Monday 5/10/21 @ 3:34 AM
✅
259kj
0rpm
0%
0mph
Monday 5/10/21 @ 2:44 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 4:44 PM
✅
117kj
73rpm
42%
16mph
Monday 3/22/21 @ 2:39 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 4:50 PM
✅
220kj
73rpm
45%
17mph
Monday 12/28/20 @ 1:43 AM
kj
rpm
%
0mph
Monday 2/15/21 @ 11:24 PM
✅
131kj
80rpm
40%
16mph
Wednesday 2/24/21 @ 2:27 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 12:31 AM
✅
131kj
79rpm
41%
16mph
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
Workouts
kj
Monday 5/10/21