Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 5:28 PM
✅
70kj
75rpm
36%
15mph
Saturday 7/17/21 @ 7:16 PM
52kj
47rpm
44%
12mph
Wednesday 4/5/23 @ 5:23 PM
✅
135kj
74rpm
42%
17mph
Monday 6/29/20 @ 6:8 PM
105kj
66rpm
42%
15mph
Wednesday 3/1/23 @ 5:51 PM
✅
159kj
75rpm
45%
18mph
Wednesday 4/8/20 @ 2:33 PM
136kj
70rpm
45%
17mph
Thursday 8/26/21 @ 4:35 PM
✅
364kj
76rpm
45%
18mph
Thursday 8/26/21 @ 1:5 PM
361kj
70rpm
46%
18mph
Thursday 7/8/21 @ 4:33 PM
✅
125kj
76rpm
46%
18mph
Thursday 7/8/21 @ 6:22 PM
112kj
66rpm
48%
17mph
Thursday 7/1/21 @ 4:32 PM
✅
183kj
64rpm
54%
19mph
Thursday 7/1/21 @ 5:4 PM
140kj
52rpm
54%
16mph
Friday 4/2/21 @ 4:44 PM
113kj
80rpm
43%
17mph
Friday 4/2/21 @ 4:53 PM
✅
130kj
68rpm
49%
18mph
Thursday 4/1/21 @ 6:31 PM
113kj
75rpm
44%
17mph
Thursday 4/1/21 @ 4:53 PM
✅
116kj
64rpm
49%
18mph
Saturday 2/27/21 @ 6:29 PM
256kj
79rpm
38%
16mph
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
Saturday 10/31/20 @ 4:16 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 9:0 PM
✅
149kj
72rpm
43%
16mph
alliekat91
93
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
130
🔥
Workouts
52
kj
Saturday 7/17/21
256
kj
Saturday 2/27/21