Shake and Bake
Workouts
Monday 10/23/23 @ 4:24 PM
✅
202kj
68rpm
45%
16mph
Monday 10/31/22 @ 11:47 PM
146kj
52rpm
48%
15mph
Wednesday 5/18/22 @ 3:55 PM
✅
169kj
82rpm
44%
18mph
Tuesday 6/7/22 @ 11:50 PM
95kj
53rpm
47%
15mph
Wednesday 3/30/22 @ 4:40 PM
✅
257kj
74rpm
48%
18mph
Wednesday 3/23/22 @ 12:30 AM
118kj
48rpm
46%
13mph
Friday 3/4/22 @ 5:31 PM
✅
267kj
76rpm
48%
19mph
Friday 3/4/22 @ 1:40 AM
136kj
51rpm
47%
14mph
Friday 2/18/22 @ 6:2 PM
✅
275kj
73rpm
49%
19mph
Friday 3/12/21 @ 11:57 PM
144kj
55rpm
44%
14mph
Thursday 9/16/21 @ 3:27 PM
✅
273kj
68rpm
51%
19mph
Sunday 10/3/21 @ 8:46 PM
132kj
49rpm
46%
13mph
Monday 7/5/21 @ 10:11 PM
✅
150kj
84rpm
40%
17mph
Wednesday 7/14/21 @ 11:8 PM
85kj
54rpm
44%
14mph
Friday 6/18/21 @ 4:31 PM
✅
246kj
76rpm
46%
18mph
Tuesday 6/15/21 @ 12:37 AM
158kj
55rpm
47%
15mph
Thursday 4/29/21 @ 5:4 PM
✅
139kj
76rpm
42%
17mph
Saturday 5/22/21 @ 6:29 PM
118kj
57rpm
49%
16mph
Monday 2/15/21 @ 11:24 PM
✅
131kj
80rpm
40%
16mph
Friday 2/12/21 @ 12:45 AM
103kj
60rpm
44%
15mph
Workouts
144
kj
Friday 3/12/21
132
kj
Sunday 10/3/21