Shake and Bake
Workouts
Tuesday 2/9/21 @ 1:21 PM
✅
475kj
83rpm
48%
20mph
Tuesday 2/9/21 @ 12:25 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 8:10 PM
✅
348kj
77rpm
52%
21mph
Thursday 1/28/21 @ 12:44 AM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 12:52 PM
✅
227kj
75rpm
52%
21mph
Thursday 11/12/20 @ 1:21 AM
205kj
69rpm
54%
20mph
Sunday 8/16/20 @ 1:59 PM
✅
493kj
83rpm
49%
21mph
Friday 8/14/20 @ 9:57 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 12:12 PM
✅
471kj
85rpm
46%
20mph
Wednesday 7/22/20 @ 11:25 PM
167kj
33rpm
44%
8mph
Friday 5/15/20 @ 2:50 PM
✅
311kj
75rpm
51%
20mph
Wednesday 1/22/20 @ 8:39 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 4:47 PM
✅
317kj
83rpm
48%
20mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 2:5 PM
✅
376kj
83rpm
43%
18mph
Saturday 3/21/20 @ 10:17 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:59 PM
✅
310kj
81rpm
48%
20mph
Saturday 4/25/20 @ 2:0 PM
109kj
43rpm
42%
11mph
Friday 4/3/20 @ 3:22 PM
✅
167kj
84rpm
43%
18mph
Sunday 1/5/20 @ 4:5 AM
kj
rpm
%
0mph
Workouts
kj
Tuesday 2/9/21
167
kj
Wednesday 7/22/20
109
kj
Saturday 4/25/20