Shake and Bake
Workouts
Tuesday 5/4/21 @ 6:45 PM
✅
311kj
74rpm
51%
20mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 5:39 PM
✅
294kj
70rpm
50%
19mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Friday 12/4/20 @ 1:14 PM
✅
292kj
86rpm
44%
19mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 7:47 PM
✅
322kj
79rpm
50%
20mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Friday 2/14/20 @ 1:1 PM
✅
209kj
77rpm
42%
17mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 5:58 PM
✅
309kj
78rpm
49%
20mph
Wednesday 9/16/20 @ 10:11 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 8:11 PM
✅
284kj
79rpm
47%
19mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Thursday 4/23/20 @ 3:53 PM
✅
305kj
81rpm
48%
20mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Friday 4/17/20 @ 4:17 PM
✅
197kj
80rpm
48%
20mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 12:26 PM
✅
96kj
80rpm
35%
15mph
Thursday 11/14/19 @ 10:11 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 3/10/21
0
kj
Tuesday 11/10/20
0
kj
Wednesday 4/22/20