Shake and Bake

Workouts

Wednesday 3/3/21 @ 9:53 PM
110kj
75rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 10:36 AM
86kj
68rpm
38%
14mph
Saturday 1/23/21 @ 8:22 PM
170kj
77rpm
39%
16mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 2/9/21 @ 2:17 PM
135kj
69rpm
38%
14mph
Saturday 10/3/20 @ 7:52 PM
113kj
77rpm
39%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/29/20 @ 8:35 PM
104kj
73rpm
39%
15mph
Thursday 8/27/20 @ 12:26 AM
102kj
73rpm
39%
15mph
20 min Broadway Ride
Robin Arzón
Thursday 8/27/20 @ 8:18 PM
107kj
73rpm
40%
15mph
Saturday 6/27/20 @ 10:43 PM
82kj
71rpm
40%
15mph
15 min Groove Ride
Cody Rigsby
Thursday 7/9/20 @ 11:50 AM
76kj
77rpm
37%
15mph
Sunday 5/17/20 @ 3:59 PM
206kj
80rpm
41%
17mph
30 min The Last Dance Ride
Alex Toussaint
Friday 5/22/20 @ 11:25 AM
169kj
79rpm
38%
16mph
Saturday 5/9/20 @ 1:58 PM
190kj
75rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:55 PM
171kj
77rpm
39%
16mph
Sunday 2/9/20 @ 5:11 PM
150kj
72rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 8:16 PM
172kj
77rpm
39%
16mph
Sunday 3/8/20 @ 3:41 PM
162kj
76rpm
39%
15mph
30 min Women of Pop Ride
Ally Love
Tuesday 3/10/20 @ 10:14 AM
136kj
73rpm
38%
14mph
Friday 2/28/20 @ 11:12 PM
122kj
76rpm
41%
16mph
20 min BHM: Black on Broadway Ride
Ally Love
Sunday 2/9/20 @ 4:13 PM
127kj
67rpm
46%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
110 kj
Wednesday 3/3/21
86 kj
Tuesday 3/16/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
170 kj
Saturday 1/23/21
135 kj
Tuesday 2/9/21
20 min 2000s Ride
Cody Rigsby
113 kj
Saturday 10/3/20
104 kj
Tuesday 9/29/20
20 min Broadway Ride
Robin Arzón
102 kj
Thursday 8/27/20
107 kj
Thursday 8/27/20
15 min Groove Ride
Cody Rigsby
82 kj
Saturday 6/27/20
76 kj
Thursday 7/9/20
30 min The Last Dance Ride
Alex Toussaint
206 kj
Sunday 5/17/20
169 kj
Friday 5/22/20
30 min Together We Ride: Live from Home
Robin Arzón
190 kj
Saturday 5/9/20
171 kj
Saturday 5/9/20
30 min Lizzo Ride
Robin Arzón
150 kj
Sunday 2/9/20
172 kj
Friday 5/8/20
30 min Women of Pop Ride
Ally Love
162 kj
Sunday 3/8/20
136 kj
Tuesday 3/10/20
20 min BHM: Black on Broadway Ride
Ally Love
122 kj
Friday 2/28/20
127 kj
Sunday 2/9/20