Shake and Bake
Workouts
Tuesday 5/17/22 @ 1:16 PM
214kj
80rpm
42%
17mph
Thursday 1/20/22 @ 3:4 PM
✅
302kj
85rpm
46%
20mph
Monday 12/13/21 @ 2:31 PM
166kj
87rpm
41%
18mph
Monday 12/6/21 @ 7:57 PM
✅
185kj
84rpm
45%
19mph
Tuesday 10/12/21 @ 1:49 PM
209kj
71rpm
46%
17mph
Friday 10/15/21 @ 5:37 PM
✅
280kj
66rpm
52%
18mph
Sunday 6/6/21 @ 4:17 PM
267kj
90rpm
42%
19mph
Sunday 1/10/21 @ 7:53 PM
✅
305kj
84rpm
46%
20mph
Thursday 5/13/21 @ 4:33 PM
53kj
89rpm
34%
15mph
Friday 5/14/21 @ 10:54 AM
✅
63kj
85rpm
37%
17mph
Wednesday 12/16/20 @ 2:7 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 3:6 PM
✅
120kj
79rpm
44%
18mph
Friday 1/1/21 @ 2:21 PM
234kj
0rpm
0%
0mph
Thursday 12/31/20 @ 2:50 PM
✅
465kj
79rpm
49%
20mph
Wednesday 10/21/20 @ 12:1 PM
269kj
83rpm
45%
19mph
Sunday 10/18/20 @ 3:57 PM
✅
302kj
77rpm
49%
20mph
Saturday 6/27/20 @ 2:20 PM
✅
267kj
84rpm
44%
19mph
Monday 7/13/20 @ 12:28 PM
250kj
76rpm
45%
18mph
Saturday 5/23/20 @ 1:56 PM
✅
281kj
83rpm
45%
19mph
Saturday 5/23/20 @ 2:1 PM
253kj
77rpm
46%
18mph
Workouts
209
kj
Tuesday 10/12/21
234
kj
Friday 1/1/21
253
kj
Saturday 5/23/20