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Shake and Bake
alli_n_wndrland
SoCal/Utah
112 π₯
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
43
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Saturday 7/29/23 @ 1:58 PM
β
253
kj
82
rpm
44
%
19
mph
30 min 80s Ride
Denis Morton
View Class
Share
Saturday 7/29/23 @ 1:55 PM
149
kj
77
rpm
36
%
15
mph
Saturday 10/3/20 @ 1:43 PM
β
93
kj
92
rpm
31
%
15
mph
20 min Recovery Ride
Denis Morton
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Share
Monday 10/12/20 @ 3:24 PM
75
kj
63
rpm
37
%
13
mph
Wednesday 8/12/20 @ 11:24 PM
β
305
kj
86
rpm
46
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:28 PM
163
kj
74
rpm
39
%
16
mph
Thursday 9/26/19 @ 11:54 AM
β
401
kj
84
rpm
44
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Friday 9/27/19 @ 2:25 AM
213
kj
76
rpm
36
%
15
mph
Sunday 12/2/18 @ 2:46 PM
β
109
kj
89
rpm
39
%
18
mph
15 min Low Impact Ride
Jennifer Jacobs
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Share
Saturday 10/27/18 @ 12:12 PM
103
kj
80
rpm
41
%
17
mph
Saturday 12/1/18 @ 12:54 PM
β
357
kj
88
rpm
41
%
18
mph
45 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Thursday 12/20/18 @ 1:32 AM
319
kj
82
rpm
41
%
17
mph
Thursday 8/9/18 @ 11:58 AM
β
377
kj
85
rpm
44
%
18
mph
45 min New Tracks Ride
Matt Wilpers
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Share
Thursday 8/9/18 @ 11:59 AM
325
kj
84
rpm
40
%
17
mph
Friday 6/22/18 @ 3:31 PM
β
220
kj
77
rpm
43
%
17
mph
30 min Low Impact Ride
Hannah Corbin
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Share
Tuesday 6/26/18 @ 11:15 AM
182
kj
78
rpm
40
%
16
mph
Friday 6/1/18 @ 1:26 PM
β
339
kj
88
rpm
39
%
18
mph
45 min Low Impact Ride
Ally Love
View Class
Share
Friday 6/15/18 @ 2:39 AM
329
kj
80
rpm
42
%
18
mph
Wednesday 2/21/18 @ 1:28 PM
329
kj
81
rpm
42
%
17
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/18/18 @ 10:53 AM
β
372
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
alli_n_wndrland
SoCal/Utah
112 π₯
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
43
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
β
253
kj
Saturday 7/29/23
149
kj
Saturday 7/29/23
20 min Recovery Ride
Denis Morton
View Class
Share
β
93
kj
Saturday 10/3/20
75
kj
Monday 10/12/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
305
kj
Wednesday 8/12/20
163
kj
Wednesday 8/12/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
401
kj
Thursday 9/26/19
213
kj
Friday 9/27/19
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
β
109
kj
Sunday 12/2/18
103
kj
Saturday 10/27/18
45 min Low Impact Ride
Jennifer Jacobs
View Class
Share
β
357
kj
Saturday 12/1/18
319
kj
Thursday 12/20/18
45 min New Tracks Ride
Matt Wilpers
View Class
Share
β
377
kj
Thursday 8/9/18
325
kj
Thursday 8/9/18
30 min Low Impact Ride
Hannah Corbin
View Class
Share
β
220
kj
Friday 6/22/18
182
kj
Tuesday 6/26/18
45 min Low Impact Ride
Ally Love
View Class
Share
β
339
kj
Friday 6/1/18
329
kj
Friday 6/15/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
329
kj
Wednesday 2/21/18
β
372
kj
Sunday 2/18/18
Previous Workouts
Next Workouts