Shake and Bake
Workouts
Sunday 4/16/23 @ 10:56 PM
✅
238kj
88rpm
40%
18mph
Sunday 7/25/21 @ 6:47 PM
199kj
87rpm
38%
17mph
Tuesday 12/6/22 @ 3:42 PM
✅
410kj
85rpm
43%
19mph
Wednesday 6/2/21 @ 1:41 AM
320kj
86rpm
38%
17mph
Saturday 11/12/22 @ 5:26 PM
✅
413kj
86rpm
44%
19mph
Sunday 7/26/20 @ 1:20 AM
307kj
83rpm
39%
17mph
Friday 3/19/21 @ 3:11 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 12:44 AM
✅
578kj
78rpm
40%
17mph
Tuesday 7/7/20 @ 12:33 PM
✅
58kj
90rpm
35%
16mph
Sunday 2/28/21 @ 10:26 PM
47kj
80rpm
35%
15mph
Tuesday 10/27/20 @ 1:24 PM
✅
61kj
91rpm
36%
16mph
Friday 10/16/20 @ 1:8 AM
35kj
85rpm
29%
13mph
Sunday 4/14/19 @ 12:39 PM
✅
100kj
94rpm
36%
17mph
Wednesday 7/15/20 @ 11:12 PM
81kj
89rpm
34%
15mph
Thursday 1/23/20 @ 1:28 PM
✅
123kj
92rpm
35%
16mph
Monday 4/13/20 @ 3:13 AM
91kj
88rpm
32%
14mph
Monday 4/1/19 @ 1:26 PM
✅
177kj
89rpm
42%
19mph
Sunday 4/21/19 @ 11:33 PM
117kj
84rpm
37%
16mph
Wednesday 5/30/18 @ 11:37 AM
✅
191kj
83rpm
39%
17mph
Wednesday 1/9/19 @ 4:2 AM
147kj
79rpm
36%
15mph
Workouts
199
kj
Sunday 7/25/21
320
kj
Wednesday 6/2/21
kj
Friday 3/19/21