Shake and Bake
VS
Workouts
Friday 9/8/23 @ 9:36 PM
108kj
86rpm
40%
17mph
Sunday 9/10/23 @ 1:36 PM
✅
135kj
86rpm
43%
19mph
Wednesday 10/26/22 @ 1:7 PM
126kj
88rpm
36%
16mph
Saturday 10/30/21 @ 3:12 PM
✅
135kj
87rpm
38%
17mph
Monday 9/26/22 @ 8:51 PM
258kj
79rpm
46%
19mph
Thursday 5/28/20 @ 3:10 PM
✅
283kj
85rpm
45%
19mph
Sunday 5/8/22 @ 7:31 PM
165kj
84rpm
44%
18mph
Saturday 5/7/22 @ 1:40 PM
✅
172kj
88rpm
42%
19mph
Thursday 7/4/19 @ 11:57 AM
415kj
81rpm
46%
19mph
Thursday 7/4/19 @ 2:2 PM
✅
535kj
76rpm
54%
21mph
Thursday 9/17/20 @ 3:27 PM
295kj
84rpm
46%
20mph
Saturday 9/19/20 @ 1:46 PM
✅
311kj
86rpm
47%
20mph
Wednesday 8/12/20 @ 11:24 PM
305kj
86rpm
46%
20mph
Wednesday 8/12/20 @ 11:26 PM
✅
320kj
84rpm
48%
20mph
Tuesday 5/12/20 @ 1:0 PM
260kj
83rpm
44%
19mph
Wednesday 5/13/20 @ 12:48 PM
✅
300kj
83rpm
47%
20mph
Thursday 2/20/20 @ 3:24 PM
✅
194kj
80rpm
47%
19mph
Friday 2/28/20 @ 10:57 AM
156kj
81rpm
43%
18mph
Thursday 6/20/19 @ 11:38 AM
276kj
86rpm
44%
19mph
Friday 6/14/19 @ 1:32 PM
✅
307kj
79rpm
50%
20mph
alli_n_wndrland
SoCal/Utah
35
VS
bpnpittgirl77
Bethel Park, PA
119
🔥
Workouts
126
kj
Wednesday 10/26/22
258
kj
Monday 9/26/22
415
kj
Thursday 7/4/19
260
kj
Tuesday 5/12/20