Shake and Bake
Workouts
Sunday 11/19/23 @ 4:7 PM
211kj
83rpm
40%
17mph
Saturday 11/9/19 @ 2:40 PM
✅
291kj
81rpm
47%
20mph
Thursday 8/6/20 @ 4:13 PM
278kj
87rpm
44%
19mph
Sunday 4/18/21 @ 3:2 PM
✅
293kj
77rpm
49%
20mph
Tuesday 9/1/20 @ 11:54 AM
542kj
81rpm
46%
19mph
Monday 11/23/20 @ 3:38 PM
✅
543kj
78rpm
47%
19mph
Monday 11/9/20 @ 1:27 PM
200kj
82rpm
42%
18mph
Wednesday 11/11/20 @ 3:57 PM
✅
231kj
78rpm
47%
19mph
Saturday 11/7/20 @ 3:2 PM
128kj
85rpm
43%
19mph
Monday 11/2/20 @ 3:16 PM
✅
133kj
80rpm
46%
19mph
Friday 10/9/20 @ 12:31 PM
250kj
86rpm
42%
19mph
Friday 10/9/20 @ 1:24 PM
✅
271kj
77rpm
48%
19mph
Friday 7/17/20 @ 4:38 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 1:29 PM
✅
275kj
72rpm
50%
19mph
Saturday 6/27/20 @ 2:20 PM
✅
267kj
84rpm
44%
19mph
Friday 6/26/20 @ 7:38 PM
254kj
79rpm
45%
19mph
Wednesday 9/25/19 @ 11:53 AM
194kj
87rpm
45%
20mph
Monday 10/7/19 @ 2:32 PM
✅
428kj
76rpm
49%
19mph
Saturday 8/31/19 @ 1:58 PM
553kj
82rpm
46%
19mph
Saturday 8/31/19 @ 1:59 PM
✅
630kj
79rpm
50%
20mph
Workouts
211
kj
Sunday 11/19/23
200
kj
Monday 11/9/20
128
kj
Saturday 11/7/20
553
kj
Saturday 8/31/19