Shake and Bake
Workouts
Sunday 11/12/23 @ 2:58 PM
✅
253kj
84rpm
43%
19mph
Tuesday 11/14/23 @ 12:2 AM
79kj
71rpm
25%
11mph
Saturday 5/6/23 @ 5:12 PM
✅
490kj
85rpm
42%
18mph
Saturday 5/13/23 @ 3:40 PM
301kj
80rpm
35%
15mph
Tuesday 4/18/23 @ 1:3 PM
✅
387kj
85rpm
43%
19mph
Friday 4/30/21 @ 8:51 PM
270kj
81rpm
37%
16mph
Monday 9/26/22 @ 8:51 PM
✅
258kj
79rpm
46%
19mph
Tuesday 5/26/20 @ 8:58 PM
160kj
70rpm
38%
14mph
Thursday 7/4/19 @ 11:57 AM
✅
415kj
81rpm
46%
19mph
Monday 7/8/19 @ 11:40 PM
302kj
77rpm
42%
17mph
Saturday 9/25/21 @ 5:59 PM
✅
119kj
87rpm
36%
16mph
Thursday 9/23/21 @ 11:56 PM
86kj
75rpm
34%
14mph
Wednesday 8/12/20 @ 11:24 PM
✅
305kj
86rpm
46%
20mph
Wednesday 8/12/20 @ 11:26 PM
170kj
76rpm
38%
15mph
Wednesday 4/15/20 @ 8:55 PM
✅
379kj
84rpm
43%
19mph
Saturday 3/7/20 @ 7:54 PM
246kj
76rpm
37%
15mph
Monday 3/25/19 @ 11:24 PM
✅
429kj
80rpm
47%
19mph
Monday 3/25/19 @ 11:20 PM
244kj
66rpm
40%
15mph
Saturday 8/11/18 @ 1:16 PM
✅
138kj
80rpm
47%
19mph
Wednesday 8/15/18 @ 12:39 AM
112kj
78rpm
43%
17mph
Workouts
79
kj
Tuesday 11/14/23
301
kj
Saturday 5/13/23
160
kj
Tuesday 5/26/20
302
kj
Monday 7/8/19
246
kj
Saturday 3/7/20
244
kj
Monday 3/25/19