Shake and Bake
VS
Workouts
Friday 8/25/23 @ 3:39 PM
✅
110kj
81rpm
37%
16mph
Monday 10/10/22 @ 7:11 PM
1kj
28rpm
39%
7mph
Tuesday 5/31/22 @ 1:13 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 4:17 PM
✅
555kj
77rpm
40%
16mph
Monday 2/8/21 @ 1:41 PM
✅
87kj
89rpm
42%
19mph
Tuesday 2/23/21 @ 6:53 PM
43kj
82rpm
32%
14mph
Tuesday 7/7/20 @ 12:33 PM
✅
58kj
90rpm
35%
16mph
Sunday 3/13/22 @ 11:38 PM
35kj
51rpm
43%
13mph
Sunday 6/6/21 @ 4:49 PM
✅
149kj
88rpm
39%
17mph
Sunday 3/7/21 @ 2:31 PM
89kj
78rpm
36%
15mph
Wednesday 10/14/20 @ 12:31 PM
✅
250kj
83rpm
44%
19mph
Sunday 4/18/21 @ 9:23 PM
157kj
74rpm
39%
15mph
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 2:4 PM
✅
502kj
78rpm
38%
16mph
Wednesday 3/17/21 @ 12:32 PM
✅
184kj
86rpm
40%
19mph
Wednesday 3/17/21 @ 12:32 PM
94kj
65rpm
40%
15mph
Tuesday 10/8/19 @ 11:57 AM
✅
422kj
87rpm
44%
19mph
Saturday 2/6/21 @ 1:32 AM
285kj
76rpm
42%
17mph
Thursday 11/26/20 @ 1:46 PM
✅
251kj
83rpm
43%
19mph
Monday 11/30/20 @ 6:57 PM
170kj
68rpm
43%
16mph
alli_n_wndrland
SoCal/Utah
113
🔥
VS
begood2yourself
choose kindness❤️
20
Workouts
kj
Tuesday 5/31/22
94
kj
Wednesday 3/17/21
170
kj
Monday 11/30/20