Shake and Bake
Workouts
Monday 11/20/23 @ 4:25 PM
75kj
87rpm
29%
13mph
Friday 12/23/22 @ 10:7 PM
✅
99kj
72rpm
37%
14mph
Friday 5/17/19 @ 4:21 PM
✅
305kj
82rpm
48%
20mph
Friday 7/1/22 @ 6:8 PM
167kj
73rpm
41%
15mph
Tuesday 5/17/22 @ 12:55 PM
✅
144kj
88rpm
39%
17mph
Monday 2/21/22 @ 11:18 PM
106kj
80rpm
36%
15mph
Wednesday 5/12/21 @ 12:32 PM
✅
175kj
84rpm
44%
19mph
Wednesday 5/12/21 @ 11:27 PM
128kj
79rpm
40%
16mph
Thursday 1/7/21 @ 12:53 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 10:26 PM
✅
180kj
77rpm
39%
16mph
Thursday 3/19/20 @ 2:25 PM
✅
262kj
83rpm
44%
19mph
Friday 3/20/20 @ 10:57 AM
182kj
80rpm
38%
16mph
Wednesday 5/22/19 @ 12:46 PM
✅
113kj
87rpm
40%
17mph
Wednesday 5/22/19 @ 10:15 AM
kj
rpm
%
0mph
Thursday 1/2/20 @ 1:47 PM
✅
165kj
89rpm
41%
18mph
Tuesday 1/14/20 @ 1:25 PM
153kj
86rpm
40%
18mph
Sunday 12/22/19 @ 1:56 PM
✅
244kj
81rpm
44%
18mph
Monday 12/23/19 @ 4:57 PM
189kj
70rpm
42%
16mph
Tuesday 9/24/19 @ 12:33 PM
✅
119kj
88rpm
41%
18mph
Wednesday 9/18/19 @ 9:50 AM
kj
rpm
%
0mph
Workouts
128
kj
Wednesday 5/12/21