Shake and Bake
VS
Workouts
Saturday 1/7/23 @ 5:56 PM
✅
97kj
86rpm
37%
17mph
Wednesday 11/23/22 @ 2:3 AM
68kj
60rpm
42%
14mph
Sunday 11/13/22 @ 3:51 PM
✅
253kj
92rpm
40%
19mph
Friday 9/24/21 @ 12:50 PM
122kj
66rpm
38%
14mph
Saturday 8/6/22 @ 12:40 PM
✅
85kj
91rpm
30%
14mph
Friday 8/12/22 @ 12:0 AM
38kj
68rpm
26%
10mph
Monday 3/21/22 @ 1:25 PM
✅
204kj
84rpm
40%
17mph
Saturday 3/19/22 @ 8:48 PM
106kj
59rpm
38%
13mph
Saturday 3/12/22 @ 3:50 PM
✅
110kj
84rpm
36%
16mph
Wednesday 3/9/22 @ 12:20 PM
65kj
76rpm
30%
12mph
Tuesday 11/16/21 @ 1:1 PM
✅
191kj
84rpm
45%
19mph
Wednesday 11/17/21 @ 8:42 PM
104kj
59rpm
45%
15mph
Monday 8/31/20 @ 12:45 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 11:34 PM
✅
93kj
71rpm
38%
14mph
Wednesday 4/17/19 @ 11:34 AM
✅
240kj
81rpm
44%
18mph
Friday 4/12/19 @ 4:42 PM
105kj
51rpm
52%
16mph
Tuesday 4/17/18 @ 9:41 PM
✅
372kj
76rpm
46%
18mph
Tuesday 4/17/18 @ 9:20 PM
243kj
65rpm
43%
15mph
Thursday 3/1/18 @ 1:46 PM
✅
331kj
74rpm
45%
18mph
Tuesday 2/27/18 @ 4:24 PM
230kj
68rpm
41%
15mph
alli_n_wndrland
SoCal/Utah
200
🔥
VS
6feetstrong
Hingham, MA
37
Workouts
68
kj
Wednesday 11/23/22
122
kj
Friday 9/24/21
106
kj
Saturday 3/19/22
65
kj
Wednesday 3/9/22
104
kj
Wednesday 11/17/21