Shake and Bake
Workouts
Sunday 8/22/21 @ 4:40 PM
169kj
79rpm
44%
19mph
Saturday 6/5/21 @ 3:55 PM
✅
190kj
77rpm
48%
19mph
Monday 4/19/21 @ 2:32 PM
✅
200kj
86rpm
46%
20mph
Thursday 1/9/20 @ 11:53 PM
161kj
88rpm
41%
18mph
Thursday 7/2/20 @ 11:47 PM
✅
106kj
94rpm
44%
20mph
Thursday 7/2/20 @ 6:22 PM
93kj
79rpm
47%
19mph
Wednesday 1/20/21 @ 3:30 PM
✅
231kj
81rpm
50%
21mph
Wednesday 4/22/20 @ 9:55 PM
188kj
80rpm
46%
19mph
Tuesday 1/12/21 @ 3:34 PM
✅
223kj
80rpm
50%
21mph
Wednesday 12/23/20 @ 12:0 AM
193kj
79rpm
48%
20mph
Thursday 12/24/20 @ 3:33 PM
✅
211kj
75rpm
49%
20mph
Sunday 5/3/20 @ 7:16 PM
191kj
78rpm
48%
19mph
Monday 6/1/20 @ 2:36 PM
✅
232kj
80rpm
52%
21mph
Tuesday 5/5/20 @ 10:37 PM
205kj
77rpm
50%
20mph
Friday 4/24/20 @ 12:49 AM
✅
173kj
77rpm
52%
21mph
Tuesday 4/28/20 @ 10:53 PM
150kj
76rpm
50%
20mph
Wednesday 11/13/19 @ 8:38 PM
✅
198kj
89rpm
44%
20mph
Thursday 11/14/19 @ 12:32 AM
150kj
80rpm
42%
18mph
Monday 10/14/19 @ 2:35 PM
✅
190kj
85rpm
45%
20mph
Sunday 7/21/19 @ 3:30 PM
170kj
80rpm
44%
19mph
Workouts
188
kj
Wednesday 4/22/20