Shake and Bake
Workouts
Tuesday 1/2/24 @ 2:47 PM
✅
111kj
81rpm
35%
16mph
Monday 1/1/24 @ 3:1 PM
100kj
77rpm
36%
15mph
Saturday 2/25/23 @ 1:58 AM
181kj
65rpm
53%
19mph
Wednesday 2/22/23 @ 6:28 PM
✅
182kj
73rpm
48%
19mph
Tuesday 6/21/22 @ 1:36 AM
✅
162kj
77rpm
45%
18mph
Thursday 4/8/21 @ 4:21 PM
129kj
84rpm
38%
17mph
Saturday 2/12/22 @ 2:3 AM
262kj
80rpm
45%
19mph
Wednesday 2/9/22 @ 5:13 PM
✅
410kj
89rpm
50%
22mph
Tuesday 10/6/20 @ 11:26 PM
✅
350kj
74rpm
54%
21mph
Tuesday 10/6/20 @ 11:36 PM
238kj
82rpm
46%
20mph
Thursday 9/17/20 @ 7:16 PM
449kj
84rpm
47%
20mph
Monday 7/15/19 @ 5:25 PM
✅
550kj
86rpm
49%
21mph
Wednesday 8/12/20 @ 11:19 PM
390kj
77rpm
55%
22mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Wednesday 3/11/20 @ 5:32 PM
159kj
89rpm
40%
18mph
Wednesday 12/18/19 @ 10:5 PM
✅
166kj
81rpm
44%
19mph
Sunday 9/22/19 @ 5:39 PM
119kj
73rpm
54%
21mph
Monday 9/9/19 @ 5:5 PM
✅
158kj
74rpm
61%
24mph
Wednesday 6/26/19 @ 1:57 AM
175kj
85rpm
43%
19mph
Saturday 11/24/18 @ 6:42 PM
✅
214kj
84rpm
47%
20mph
Workouts
262
kj
Saturday 2/12/22
449
kj
Thursday 9/17/20