Shake and Bake
Workouts
Monday 2/27/23 @ 3:38 PM
153kj
64rpm
57%
20mph
Saturday 11/27/21 @ 11:48 AM
✅
193kj
79rpm
53%
22mph
Monday 1/9/23 @ 2:58 PM
358kj
76rpm
45%
18mph
Monday 1/9/23 @ 2:57 PM
✅
576kj
81rpm
52%
22mph
Monday 10/18/21 @ 2:2 PM
213kj
74rpm
52%
20mph
Monday 8/8/22 @ 2:57 PM
✅
234kj
82rpm
50%
21mph
Monday 3/7/22 @ 2:59 PM
328kj
77rpm
51%
21mph
Monday 3/7/22 @ 2:56 PM
✅
444kj
87rpm
53%
23mph
Monday 1/24/22 @ 2:56 PM
222kj
75rpm
52%
21mph
Monday 2/21/22 @ 5:0 PM
✅
263kj
83rpm
51%
22mph
Sunday 12/26/21 @ 8:24 PM
199kj
63rpm
58%
20mph
Wednesday 12/2/20 @ 12:26 PM
✅
322kj
82rpm
58%
24mph
Sunday 12/5/21 @ 6:3 PM
432kj
70rpm
52%
20mph
Tuesday 11/30/21 @ 12:18 PM
✅
587kj
83rpm
52%
22mph
Friday 5/7/21 @ 12:2 AM
228kj
81rpm
50%
21mph
Thursday 8/26/21 @ 1:22 PM
✅
280kj
90rpm
50%
23mph
Sunday 10/4/20 @ 5:11 PM
431kj
81rpm
45%
20mph
Wednesday 11/11/20 @ 2:7 PM
✅
607kj
86rpm
51%
22mph
Monday 6/1/20 @ 2:17 PM
153kj
85rpm
46%
20mph
Thursday 4/30/20 @ 1:37 PM
✅
157kj
86rpm
46%
20mph
Workouts
358
kj
Monday 1/9/23
222
kj
Monday 1/24/22
432
kj
Sunday 12/5/21
431
kj
Sunday 10/4/20