Shake and Bake
Workouts
Sunday 1/30/22 @ 4:57 PM
346kj
75rpm
53%
21mph
Monday 4/25/22 @ 6:26 AM
✅
435kj
86rpm
53%
23mph
Monday 12/6/21 @ 3:2 PM
224kj
73rpm
53%
21mph
Saturday 9/11/21 @ 3:59 PM
✅
324kj
84rpm
56%
24mph
Wednesday 10/27/21 @ 2:2 PM
117kj
71rpm
55%
21mph
Monday 12/23/19 @ 9:57 AM
✅
176kj
76rpm
62%
25mph
Monday 9/27/21 @ 1:54 PM
✅
159kj
94rpm
38%
18mph
Sunday 6/6/21 @ 7:9 AM
138kj
99rpm
35%
17mph
Saturday 5/16/20 @ 4:58 PM
343kj
84rpm
49%
21mph
Friday 5/22/20 @ 7:19 AM
✅
464kj
90rpm
52%
23mph
Friday 3/6/20 @ 2:53 AM
342kj
79rpm
51%
21mph
Tuesday 1/14/20 @ 6:59 AM
✅
470kj
84rpm
55%
23mph
Wednesday 2/5/20 @ 5:28 PM
228kj
74rpm
54%
21mph
Friday 1/31/20 @ 8:41 AM
✅
337kj
82rpm
58%
24mph
Monday 1/27/20 @ 3:34 PM
224kj
83rpm
49%
21mph
Friday 1/24/20 @ 7:33 AM
✅
330kj
86rpm
56%
24mph
Friday 1/17/20 @ 2:18 AM
218kj
78rpm
51%
21mph
Sunday 1/19/20 @ 9:9 AM
✅
329kj
82rpm
57%
24mph
Saturday 9/7/19 @ 1:2 AM
283kj
88rpm
43%
19mph
Friday 6/14/19 @ 8:42 AM
✅
462kj
86rpm
54%
23mph
Workouts
343
kj
Saturday 5/16/20