Shake and Bake
Workouts
Tuesday 4/6/21 @ 6:30 PM
290kj
89rpm
43%
20mph
Saturday 4/15/23 @ 1:41 AM
✅
342kj
0rpm
0%
0mph
Wednesday 6/2/21 @ 2:28 AM
✅
270kj
85rpm
43%
19mph
Monday 2/8/21 @ 2:34 PM
168kj
78rpm
38%
15mph
Thursday 4/29/21 @ 5:49 PM
✅
421kj
84rpm
45%
19mph
Thursday 12/5/19 @ 2:20 AM
265kj
92rpm
35%
16mph
Tuesday 10/13/20 @ 2:57 PM
✅
382kj
81rpm
44%
19mph
Saturday 10/17/20 @ 9:3 PM
302kj
80rpm
40%
17mph
Tuesday 9/15/20 @ 2:57 PM
✅
394kj
84rpm
44%
19mph
Saturday 9/19/20 @ 9:39 PM
306kj
83rpm
39%
17mph
Friday 7/10/20 @ 6:3 PM
✅
247kj
85rpm
42%
18mph
Sunday 7/12/20 @ 2:10 AM
189kj
84rpm
37%
16mph
Wednesday 4/29/20 @ 2:31 PM
✅
502kj
87rpm
42%
18mph
Wednesday 4/29/20 @ 3:58 PM
430kj
84rpm
39%
17mph
Friday 4/24/20 @ 2:43 PM
✅
404kj
88rpm
42%
19mph
Monday 4/20/20 @ 9:25 PM
259kj
87rpm
35%
16mph
Saturday 4/11/20 @ 1:19 AM
✅
354kj
86rpm
41%
18mph
Thursday 12/12/19 @ 3:16 PM
275kj
84rpm
38%
16mph
Monday 3/30/20 @ 6:44 PM
✅
384kj
83rpm
43%
18mph
Monday 3/30/20 @ 8:40 PM
335kj
84rpm
40%
17mph
Workouts
290
kj
Tuesday 4/6/21
168
kj
Monday 2/8/21
265
kj
Thursday 12/5/19
302
kj
Saturday 10/17/20
306
kj
Saturday 9/19/20
189
kj
Sunday 7/12/20
430
kj
Wednesday 4/29/20
275
kj
Thursday 12/12/19