Shake and Bake
VS
Workouts
Tuesday 11/30/21 @ 8:4 PM
351kj
79rpm
44%
18mph
Saturday 11/27/21 @ 12:57 PM
✅
419kj
80rpm
47%
19mph
Saturday 6/12/21 @ 4:34 PM
580kj
83rpm
45%
20mph
Saturday 10/5/19 @ 4:44 PM
✅
607kj
78rpm
49%
20mph
Thursday 1/14/21 @ 8:58 PM
402kj
73rpm
49%
19mph
Saturday 12/26/20 @ 11:49 PM
✅
445kj
77rpm
49%
20mph
Tuesday 10/6/20 @ 2:54 PM
✅
553kj
81rpm
45%
19mph
Saturday 7/27/19 @ 4:46 PM
495kj
69rpm
49%
18mph
Thursday 6/11/20 @ 7:52 PM
515kj
86rpm
42%
19mph
Saturday 3/7/20 @ 5:41 PM
✅
526kj
80rpm
45%
19mph
Thursday 5/7/20 @ 4:56 PM
364kj
81rpm
43%
18mph
Thursday 4/25/19 @ 11:57 AM
✅
517kj
83rpm
49%
21mph
Thursday 4/23/20 @ 6:31 PM
✅
535kj
88rpm
42%
19mph
Tuesday 4/21/20 @ 1:49 PM
509kj
80rpm
44%
18mph
Saturday 1/4/20 @ 5:43 PM
✅
631kj
78rpm
42%
17mph
Saturday 1/4/20 @ 6:30 PM
374kj
71rpm
48%
18mph
Wednesday 9/11/19 @ 3:29 AM
305kj
74rpm
42%
16mph
Tuesday 9/10/19 @ 12:28 AM
✅
453kj
69rpm
53%
20mph
Wednesday 7/24/19 @ 1:22 AM
276kj
79rpm
39%
16mph
Monday 7/22/19 @ 9:26 PM
✅
434kj
75rpm
49%
19mph
allbizliz
norcal
32
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
62
🔥
Workouts
351
kj
Tuesday 11/30/21
580
kj
Saturday 6/12/21
402
kj
Thursday 1/14/21
515
kj
Thursday 6/11/20
364
kj
Thursday 5/7/20
374
kj
Saturday 1/4/20
305
kj
Wednesday 9/11/19
276
kj
Wednesday 7/24/19