Shake and Bake
VS
Workouts
Saturday 1/8/22 @ 4:49 PM
✅
71kj
86rpm
39%
17mph
Monday 12/27/21 @ 4:48 PM
68kj
86rpm
39%
17mph
Saturday 12/25/21 @ 5:50 PM
376kj
84rpm
50%
22mph
Saturday 12/25/21 @ 7:56 PM
✅
404kj
83rpm
54%
22mph
Saturday 9/11/21 @ 2:41 PM
144kj
63rpm
66%
23mph
Wednesday 8/11/21 @ 11:41 PM
✅
162kj
67rpm
67%
24mph
Thursday 6/25/20 @ 12:5 PM
310kj
90rpm
44%
20mph
Friday 10/16/20 @ 3:53 PM
✅
449kj
86rpm
53%
23mph
Friday 9/25/20 @ 11:38 AM
✅
226kj
76rpm
52%
21mph
Wednesday 9/23/20 @ 9:19 PM
155kj
83rpm
42%
18mph
Wednesday 7/8/20 @ 12:0 PM
354kj
93rpm
46%
21mph
Monday 8/3/20 @ 5:15 PM
✅
444kj
91rpm
51%
23mph
Sunday 5/17/20 @ 3:56 PM
353kj
88rpm
48%
21mph
Saturday 5/16/20 @ 4:58 PM
✅
544kj
80rpm
61%
25mph
Thursday 5/14/20 @ 11:43 AM
385kj
73rpm
56%
22mph
Monday 5/11/20 @ 4:29 PM
✅
553kj
79rpm
62%
25mph
Sunday 5/10/20 @ 3:41 PM
374kj
81rpm
52%
22mph
Saturday 5/9/20 @ 1:59 PM
✅
501kj
90rpm
54%
24mph
Thursday 3/19/20 @ 12:2 PM
232kj
82rpm
42%
18mph
Wednesday 1/29/20 @ 2:49 PM
✅
279kj
86rpm
44%
19mph
allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽♂️➡️-🏋🏽♂️-🇬🇹⚡️
27
VS
bossysprocket
MSP
37
🔥
Workouts
376
kj
Saturday 12/25/21
310
kj
Thursday 6/25/20
354
kj
Wednesday 7/8/20
353
kj
Sunday 5/17/20
385
kj
Thursday 5/14/20
374
kj
Sunday 5/10/20